On her latest podcast, TikTok and Instagram Influencer Beth Linder-Moss highlighted the undeniable perks of weightlifting for individuals of any age. With a philosophy that summer bodies are crafted in winter, the Beth shed light on the fusion of strength training with cardiovascular workouts to promote year-round wellness. The Beth Linder-Moss Podcast can be heard on: Apple Podcasts, Spotify, Libsyn, TuneIn, iHeart, Boomplay, and on her website, https://bethlindermoss.com. The Top Ten 1. Improved Balance and Coordination: Regular weightlifting can significantly enhance balance, which is cruc ..read more

We have a conversation with New England Patriots defensive lineman Deatrich Wise, Jr. about how he’s making a difference in his own life, but also inspiring others to consider the advantages of adopting a vegan diet. After cutting red meat and pork in college, Wise ate strictly chicken his first year as a pro. After his rookie season, however, he decided he was done with all meat products, despite plenty of skepticism by team nutritionists and his teammates. Confident enough in his choice, he made a bet with them: If he showed any deficiencies in muscle mass and lost any o ..read more

Nine-year-old Sofia Makar has sung and recorded a video for a very emotional song, “Vege Song,” which, as the name suggests, touches on the topic of veganism. Lyrics like “Anything with a mom, I don’t see as food” evoke emotions and will not leave anyone indifferent, especially when facing the eyes of little Sofia while watching the video. The lyrics, music, and arrangement are credited to Professor Maja Rogi?, a member of the Croatian Composers’ Society and the Croatian Writers’ Association for Children and Youth, and the organizer of a series of projects under the common name “We Can Change ..read more

Senator Rand Paul was on to Anthony Fauci from the start. Wielding previously unimaginable power, Fauci misled the country about the origins of the Covid pandemic and shut down scientific dissent. One of the few leaders who dared to challenge “America’s Doctor” was Senator Rand Paul, himself a physician. Deception is his indictment of the catastrophic failures of the public health bureaucracy during the pandemic. Senator Paul presents the evidence that: The Covid virus was likely the product of gain-of-function research at the Wuhan lab in China—research funded in part by the U.S. government ..read more

New York Times bestselling author and longtime vegan activist Robert Cheeke has a new book coming in June: The Impactful Vegan: How You Can Save More Lives and Make the Biggest Difference for Animals and the Planet. Tabitha Brown shared: “What I love about Robert is that he helps us realize that we are all in the position to make an impact for animals, for the planet, and humanity.” Would you like to see an advanced digital copy? In The Impactful Vegan, Robert applies the principles of effective altruism to animal advocacy work to determine how to do the most good for animals. He calls this e ..read more

You may know Jimmy Failla as the best dressed man in cable news. A force multiplier of positive energy on the radio who sounds like he gets paid in Tequila and Tide Pods. But he’s also a former New York City Taxi Driver who’s spent countless hours conversing with people from all over this planet and several planets you’ve never heard of.  It’s those chats with hobbits, hookers, and time travelers that fill The Cancel Culture Dictionary with the unique perspective and savage self-awareness we need to escape the outrage era society is stuck in. Let’s face it. Life in this country was ..read more

At the top of the CDC’s dietary recommendations for preventing heart disease is “be sure to eat plenty of fresh fruits and vegetables and fewer processed foods.” For February, American Heart Month, we have Master Nutritionist Amy Fox: “When it comes to improving heart health and reducing your risk of disease, incorporating a variety of vegetables into your diet is the way to go. However, not all vegetables are created equal,” Nutritionist Amy Fox says. Here are some top picks for the best vegetables to improve heart health and reduce risk of disease: Leafy Greens such as spinach, kale, and c ..read more

On Saturday 27 January 2024, hundreds of people all over the UK will be protesting on their local high streets to take a stand against the dairy industry as part of Viva!’s new anti-dairy campaign, Corporate Cruelty.  Organised by the UK’s leading vegan campaigning charity, Viva!, the protest – known as a Day of Action – will see activists assembling on high streets all over the country to educate members of the public about inherent cruelty in modern dairy farming while encouraging them to opt for plant-based alternatives to dairy products.  Protests will be taking place in over 10 ..read more

Germany, Berlin. ProVeg Incubator. 12.12.2023 Photo Jan Michalko In the spirit of Veganuary, a worldwide movement that encourages people to embrace a vegan lifestyle for January and beyond, an innovative AI-powered platform is stepping up to support this cause by offering its services free of charge this month. VEG3, the cutting-edge virtual vegan companion, is opening its digital doors to assist those looking to explore or continue plant-based diets, harnessing artificial intelligence to provide personalized support, including meal plans, nutrition advice, and more, all backed by real-time ac ..read more

Brandon and Cayley Jenner. Photo: Eamonn McCrystal/Inspired/UnchainedTV Brandon Jenner, known for his appearances on various reality shows including Keeping Up with the Kardashians, and his wife Cayley Jenner are giving viewers an inside look at their plant-based lifestyle in the new UnchainedTV series “At Home with the Jenners” streaming now.  View it here: https://watch.unchainedtv.com/at-home-with-the-jenners Filmed in their sunny Malibu home, the series shows the down-to-earth side of the famous couple as they cook nutrient-rich dishes from vegetables grown in their own garden. “The b ..read more