Matt lost 70 lbs 3 times before working out finally how to embrace a lifestyle based on fitness and healthy eating. Matt teaches busy people how to increase their energy & level up their lives with fat loss & sustainable lifestyle changes. He's also training for Ironman Florida and is an awesome dude - follow him on twitter @mattizzo Support this show http://supporter.acast.com/fast-jet-performance. See acast.com/privacy for privacy and opt-out information ..read more

Here I discuss the forcing of diversity into the RAF and the problems associated with doing so after an appalling email surfaced asking Squadron bosses if they had any pilots who were 'not white men' to attend the Top Gun 2 premiere. Support this show http://supporter.acast.com/fast-jet-performance. See acast.com/privacy for privacy and opt-out information ..read more

In this video I talk about Rob who hit a huge roadblock on his mission to be a fast jet pilot in the RAF - what effect did it have on him and what did he do about it? I also talk about DEVSOC, a humility and fitness community on Insta. Support this show http://supporter.acast.com/fast-jet-performance. See acast.com/privacy for privacy and opt-out information ..read more

A revelatory, explosive new analysis of the British military today! Over the first two decades of the twenty-first century, Britain has changed enormously. During this time, the British Army fought two campaigns, in Iraq and Afghanistan, at considerable financial and human cost. Yet neither war achieved its objectives. This book questions why, and provides challenging but necessary answers. Award-winning journalist Simon Akam, who spent a year in the army when he was 18, returned a decade later to see how the institution had changed. His book examines the relevance of the armed forces today ..read more

Sometimes people get things wrong but, if you go against an RAF fighter pilot then you'd better bring your 'A Game' because they are trained for war and they will not back down! Today we look at a complaint that was made against a fighter pilot in the RAF by someone who got upset at a factually correct, yet provocative, statement that they found in his email signature block! Thing is, if you go up against one fighter pilot, you go up against them all! Music under license from Epidemic Sounds Referral code: https://www.epidemicsound.com/referral/kwxvnf/ 'Red Pilled Fighter Pilot Reacts to V ..read more

Warriors ASSEMBLE! 3 Emails: 1:23- 17 YO wannabe fast jet pilot 21:30 - 19 YO Passionless ATPL student 44:55 - Future Intelligence Officer overloaded with what to read 30:20 - RANT, lol! Support this show http://supporter.acast.com/Fast-Jet-Performance. See acast.com/privacy for privacy and opt-out information ..read more

Miki Mclauraine tells us about the power of self-discipline in overcoming alcohol addiction and using bad experiences to power personal growth. Facebook: Miki Mclauraine YouTube & Podcast: 'Sun of Sotep' Alcohol Explained - William Porter https://amzn.to/2TLPCxW Depressive Illness, The Curse of the Strong - Tim Cantopher https://amzn.to/39yyfHj Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time - Sarah Harvey https://amzn.to/2v0XgvM Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more - Erin Niimi Longhurst https://amzn.to/2vQf5Ov Want to TAKE BACK CONTROL? E ..read more

Email from a guy who has been selected through OASC but not for the pilot role he was so wanting and had worked so hard for - what advice do I have ..read more

Today I talk with Karl, a 23 year old guy, who has been through both the Admiralty Interview Board (AIB) with the Royal Navy and the Officer Aircrew Selection Centre (OASC) for the Royal Air Force, completing both. He wanted to fly and yesterday he called me with the results - did he get in? Links to books we mention: 'Team of Teams: New Rules of Engagement for a Complex World' - General Stanley McChrystal 'Extreme Ownership' - Jocko Willink and Leif Babin ..read more

I speak with a buddy of mine, ex RAF Flying Instructor, Jon Dunn about his emergency in 2007 - his engine failure led him to conduct a very difficult forced landing. We talk about 'surprise', shock, preparedness, training, criticism and leadership. A great guy and a deep thinker with some very profound advice - don't miss this one ..read more