It ain't all bad in Air Force Special Warfare, no matter how many dank memes lead you to believe otherwise.  Aaron and Trent's love letter to the Air Force is a motivational tribute to the camaraderie, challenges, and rewards of serving in the Air Force Special Warfare career fields.  They share their deep love and gratitude for the Air Force and the opportunities it has provided them, and their belief in the positive impact that the next generation of PJs will have on the future of the career field. They emphasize the importance of traditions, hazing, and mentorship in building ca ..read more

This one gets spicy immediately! JMac has been on the podcast a couple times before and the Ones Ready Team couldn't wait to get the most BRO that ever went CRO to sit down again!  The conversation was filled with fascinating topics that will inspire you to become a better leader. It covered the unofficial nature of the podcast, which adds an element of authenticity and free-flowing conversation. The importance of podcasts in bringing military conversations to the public cannot be overstated, as it helps to bridge the gap between military personnel and the public. The conversation also ..read more

You have questions about Air Force Special Warfare. We have answers. This episode is the frequently asked question episode.  That's it. That's the whole description. Thanks so much for your continued support!  Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoi ..read more

The Team isn't super pumped with the news.  From the Air Force Times: "The Air Force has loosened its restrictions on body fat for new recruits, one of the latest moves to grow the pool of potential applicants amid the military’s recruiting crisis. In the past, men and women’s bodies needed to be 20% or 28% fat, respectively, to be eligible for service. Air Force Recruiting Service spokesperson Leslie Brown said Monday that benchmark is now 26% for men and 36% for women." So why did the Air Force make the decision?! And most importantly, how does the team feel about it? Uh, not good ..read more

Welcome back to the team room! We have some exciting news. Our team member, Connor Matthews, is fighting in the UFC on March 30th. Ones Ready is proud to be one of his sponsors for this incredible journey! In this episode, Connor shares his journey to the UFC and the challenges he has faced along the way. He highlights the importance of maintaining focus, making sacrifices and the mindset needed to overcome setbacks. Connor also discusses his role as a T3I developer and how he imparts lessons to aspiring candidates. He emphasizes the significance of developing a winning mentality and creating ..read more

Welcome back to the team room! Chief Master Sergeant Josh Leonard is returning for his second episode with a lot of updates from Washington, D.C. In this conversation, Chief Master Sergeant Josh Leonard talks about his experience working on the Hill and his transition back to the Pentagon. He highlights the importance of relationships and bipartisanship in Congress, discusses the challenges of passing legislation, and emphasizes the value of experience over education. He also stresses the need for better communication between different levels of leadership. Chief Leonard, Peaches, and Trent ..read more

Welcome back to the team room! This week, Trent sits down with Purple Heart recipient, prior Combat Control Tech Sergeant and current Flight Commander, Special Tactics Officer Marc Esposito!  From his time in Afghanistan, the unfortunate event that injured him, his recovery and move to officer, Capt Espo has a wealth of knowledge that he hopes to communicate to everyone that thinks they might want to give Air Force Special Operations a go.  Make sure to follow Capt Esposito on Instagram at Esposito_Unbroken, and thanks to all of you for your continued support.  Want early acc ..read more

What's up to all the NorCal Bad Boys out here for this episode with the man, the myth, the legend, TSgt Mark "Funky" Bunkley.  In this conversation, Mark Bunkley discusses his transition from being an operator to a special operations recruiter. He highlights the challenges and misconceptions of recruiting for special warfare and emphasizes the importance of educating the public about the benefits and skills gained in these career fields. Mark shares his strategies for selling special warfare to potential recruits, particularly athletes, and emphasizes the need for consistency and proper ..read more

Welcome back to the team room! We have some exciting news. Our team member, Connor Matthews, is fighting in the UFC on March 30th. Ones Ready is proud to be one of his sponsors for this incredible journey! In this episode, Connor shares his journey to the UFC and the challenges he has faced along the way. He highlights the importance of maintaining focus, making sacrifices and the mindset needed to overcome setbacks. Connor also discusses his role as a T3I developer and how he imparts lessons to aspiring candidates. He emphasizes the significance of developing a winning mentality and creating ..read more

In this inspiring conversation, Col "Vice" Fallon talks about his journey in the Air Force and the importance of staying connected with one's tactical roots. He emphasizes the exciting adventure and endless opportunities that come with serving in the Air Force and living overseas. The conversation also covers the harsh realities of combat and highlights the importance of teamwork and staying in a flow state during high-stress situations.  Col Fallon stresses the significance of training and muscle memory and the continuous need for optimized training models and improvement. He also discu ..read more