Life is about more than just managing your time. You must learn to manage your energy as well. When you are able to combine the two and find balance in your energy, you find you are better able to manage your time. By doing this you'll be more productive, more efficient, and have more time for the things you truly want in life!!!  Resources mentioned in this episode: - FREE Time & Energy Management Workshop: nikkigingrich.com/time - The Stepping Up Planner: Order here ..read more

After being triggered by a post on social media I dive deep into what it really means to be a successful entrepreneur. How does society define it, how do I define it and how you can define it for yourself. Is it money? Is number of followers? What is it?  How do we get away from what society says is successful to create our own definition.  ..read more

You have all the answers you need within you!  In this episode I share a story of how I reached out to a mentor for feedback, and found myself in a familar place. One where I would let someone else's thoughts or beliefs hold me back. Now this mentor did something different, and so did I.  This mentor encouraged me to ask myself how I felt about what I was asking.  I realized I was looking for validation, for permission to do something that I already knew I wanted to try.  I started looking back at different times in my life where I was seeking permission and when I didn ..read more

Reenee Khanna is the Founder of Love Your Moon Cycle, a clinical herbalist and purveyor of ancient wisdom and medicine. Over the last five years, Reenee has been helping women around the world battle PMS and painful periods, using ancient medicinal wisdom and Ayurveda.  Not only have these women been able to find relief from painful periods, but they have also transformed their lives to feel energized and vibrant throughout their cycle.  What you'll hear in this episode: Ayuverda for healing Honoring your cyclical nature Acceptance of yourself Illness and toxic energy Connect with ..read more

McKenna Montcalm (or Kenna) of KennaFit has a Bachelor’s of Science in Health Fitness and Exercise Science, and has been a practicing Certified Personal Trainer for over 10 years.  She also a certified fat loss nutrition coach, as well as a Guiding Mindful Change Life Coach. Over the course of her career, she has helped hundreds of women just like you learn how to lose weight easily without giving up your favorite foods or spending hours in the gym. Connect with Kenna: Instagram: instagram.com/itskennafit Facebook: facebook.com/kennafit Website: kennafit.com ..read more

Nellie Harden is a wife, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student and a devoted teacher, but her ride-or-die passion is her work as a Family Life & Leadership Coach.   Her work and passions exist in the realms of family and leadership because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food and learning can not only change a person’s life but is the best chance at positively changing the world.  With a lifelong passion and curiosity in thought, choice, behavio ..read more

What does it really mean to live in the present moment? It makes a great social media quote, but how do we live it every day? It's not easy, and it takes practice. Living in the present moment means understanding that you are here right now, taking in whatever is going on around you without distractions. Enjoying moments with your kids, conversations with family and friends, putting down your phone to truly be there. Resources mentioned in this episode: Alexandra Elle - Instagram @alex_elle ..read more

Shamika Woodruff is a personal and executive coach who serves corporate career women and women entrepreneurs who want to build a legacy they are proud of without the overwhelm and self-doubt. Alongside her clients, she curates space to explore possibility with curiosity, without judgement and a genuine interest in client success.   Shamika decided to become a coach to be the person she needed when coming up through the ranks of her career. Shamika holds professional coach training from Duke Integrative Medicine, the Coaching and Positive Psychology Institute and is currently serving in t ..read more

Just as the seasons change so does our life. We are constantly moving in a new direction, and repeating the cycle over and over again. We may change what we do, but the cycle remains the same..... First....plant the seeds Second...take care of the seeds giving it water and sun to grow Third...waiting for it to grow and flourish Fourth...harvesting your good work Each year, each day, each month we go through seasons. Learn to give yourself grace by first determining where you are in your life. Whether it's as a parent, in a relationship, with your business. Honor that season and thank it for ..read more

Victoria is a personal development and empowerment mentor for women and moms who are overwhelmed, anxious and are ready to find themselves once again. As a Holistic Health and Human Design Coach, she guides women to decondition thoughts and habits that are not serving them. She’s a wife, mama to two amazing girls, a breast cancer survivor, and author of the Enlightened Aligned Life Journal. What you'll learn from Victoria: Doing work that lights you up! Learning to listen to your intuition Human Design and how to use it!  Life as a working mom and following your passions! Purchase The ..read more