97: This feels important! (Show announcement)
Work Hard Mom Hard
by Kari Keating and Tory Dube
3y ago
Kari has a special announcement - she’s launched a new show! It’s called This Feels Important and it’s an exploration into the hairy, scary, weird, and sometimes orgasmic journey of navigating our ever-evolving relationships to self, others, and the world around us. Your hosts, Kari Keating and Tory Dube - along with a lineup of epic guests - open the floor for honest discussions about the taboo feels (sex! money!), the painful feels (miscarriages! divorce! grief!), and the fun feels (psychedelics! sex again!) that are inevitable, necessary and freaking important as we all navigate the highs ..read more
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95: How to use Human Design to live a life on purpose with Arlene Salcedo
Work Hard Mom Hard
by Kari Keating
4y ago
Arlene is a 200 Certified RYT Yoga Instructor, Reiki Practioner, and Human Design Chart Reader. Arlene is the curator of Luna Soul Wellness; she began healing and teaching through yoga and holistic care. Her passion for supporting others’ healing journey had always been prevalent. She believes healing and change begin with self-love and self-awareness practices. Her principle approach is to encourage women to learn, embrace, and embody the natural lifestyle, Holistic healing, and self-care so they can live a balanced life and be their own healer.   https://www.instagram.com/lunasoulwellne ..read more
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95: On releasing shame and living in a body you love with Eliza Kingsford
Work Hard Mom Hard
by Kari Keating
4y ago
Join us for a in depth conversation about why we shame ourselves as it relates to our body and how to begin the healing process so we can live in a body and have a life we love. You can learn more about my guest Eliza Kingsford and her incredible work at www.elizakingsford.com ..read more
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On influence, body positivity and building an empire with Jewelry Designer and Mom Boss Natalie Borton
Work Hard Mom Hard
by Kari Keating
4y ago
In this episode, I chat with Jewelry designer and mega-influencer, Natalie Borton, on how she launched her business, why she uses her platform with intention and what's next for her business. Natalie Borton is a mom, wife and entrepreneur that is passionate about positivity, authenticity and simplicity. She designs minimalist, California-inspired jewelry for everyday wear and educates her community on making the most out of their wardrobe, living more confidently and pursuing their dreams honestly and whole-heartedly. You can find out more about her at www.natalieborton.com ..read more
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93: Hashtags, quarantine and everything in between with Courtney Sjoberg
Work Hard Mom Hard
by Kari Keating
4y ago
Courtney Sjoberg is the CEO and Founder of She Social and The Hashtag Files Society, an online Boss Lady Social Media and Instagram Growth Membership site where she helps HUNDREDS of entrepreneurs make more connections and sales through social media and Hashtags online! In her first year of business, Courtney was able to scale to 6-figures and retire her boyfriend to work full-time in their business! When she isn’t serving her boss lady empire and community online, you can find Courtney spending time with her boyfriend Joe and pup, Posey Girl doing normal family things and enjoying life in the ..read more
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92: What to focus on in your business during the Coronavirus chaos!
Work Hard Mom Hard
by Kari Keating
4y ago
Now is the time to reflect, adapt, and change. In this episode, I share the one common theme I’ve discovered in every crisis and how that can help move your business forward right now.  What has helped us get here will not help us get to where we need to go now. I share the two kinds of entrepreneurs people will be looking for and how you can begin to transition to serve your clients now and in the future.  Do you want to learn more in a no-stress, no-pressure coaching session? I’ve decided to open up my calendar for the next few weeks for FREE 30 MINUTE coaching sessions. You can us ..read more
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91: Six guiding business principles to help you stand out in the crowd!
Work Hard Mom Hard
by Kari Keating
4y ago
Let's face it. There is a lot of noise out there. Everywhere you turn there is another program trying to teach you a new strategy to beat the algorithm and have your next 6-figure launch. But what if I told you the key to your success can't be found in the next strategy or system but in you laying a solid foundation into your business infrastructure?  Now more than ever your business foundation matters. When the chaos is high and we’re faced with new situations, having a solid foundation will set us above the competition. Inside my programs, we focus on six guiding principles that are the ..read more
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90: Tips on working from home (our new normal)
Work Hard Mom Hard
by Kari Keating
4y ago
As many of us prepare for another week of adjusting to life from home full-time, I wanted to provide a few tips to help manage this new experience for many of us. I’m no stranger to managing life with kiddos at home while working. At one point I had 3 kids under 3 with ZERO childcare, so I know a few things about finding clarity in the chaos. As many of us are now working at home with the whole family, I wanted to share a few things I’ve learned on how to make it work and feel more spacious. And in the spirit of service, I’ve decided to open up my calendar for the next few weeks for FREE 30 MI ..read more
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89: Turning fear into gratitude
Work Hard Mom Hard
by Kari Keating
4y ago
Schools are closed, kids are home, businesses are shut down, and we are dealing with a new normal. These times are so trying because we have no certainty, we do not know how long this swirl will last.  In this episode, I offer a way to approach this fearful time to support you, your family, your business, and our communities. While this time is unprecedented, there are time-tested methods we can implement to turn fear into gratitude. Please give yourself permission right now to feel all the feelings, and I hope this episode helps.  HIGHLIGHTS 0:39 - Why I've spent money on personal d ..read more
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88: Finding calm in the chaos
Work Hard Mom Hard
by Kari Keating
4y ago
How are you doing over there with this swirly energy going around with the virus? I know in times like these it can be challenging to release anxiety and fear over what might happen, but truth be told this is where you get to put all of those tools you've been learning by reading the books and listening to the podcasts and going to the events into practice. Or as I like to say, "this is where I get to practice what I preach!" I was feeling called to share some tools with you to help you get grounded if you are starting to feel the anxiety bubble up. So here are 3 of my favorites to help myself ..read more
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