Kindness has the power to connect people. Good feelings are experienced by the giver and receiver. Acts of kindness touch our hearts and echo in our memories. Acts of kindness remind us. We are not walking alone. Take a step forward. Embrace the power of kindness.  Tilt the world in a better direction one person at the time. It is just that simple. margiesdaughter.com   ..read more

Our thoughts, feelings and behaviors trigger chemical changes to our brain and body. Thoughts and acts of love and kindness produce a steady stream of feel good hormones. Powerful hormones that keep us healthy and emotionally balanced. The feel good hormone oxytocin is produced by touch. Stimulate production by giving someone a hug. Preferably someone you know. Hugging a pet also works. You can even hug a tree. Give yourself a hug. Eye contact is another potent behavior. Eye contact activates our feelings of inclusion. Feelings that stabilize and connect us. Take control. Practice behaviors t ..read more

The practice of silence expands the reach of our perceptual channels. Take a step inward. Explore the dimension of silence. Discover who you really are. Power is there waiting for you. It is just that simple.margiesdaughter.com ..read more

No comfort is derived from logic to ease the pain of losing a Love one. Comfort comes from looking beyond. Towards the force that has guided the circle of life. Since the beginning of time. The force that moves our spirit along the universe’s landscape to another time and place. There is no end. Just a continuous stream of reconnections. It is just that simple. margiesdaughter.com ..read more

Baby Steps played an essential role in our development. Baby Steps taught us how to stand on two feet and walk. The routine use of incremental steps is an effective strategy at any age. Incremental steps builds momentum to succeed at any task or goal. A proven strategy that keeps us moving down the paths of  life. It is just that simple.   margiesdaughter.com.   ..read more

Words dance through my mind waiting for my fingers to release them. They percolate up from inside of me. Eagerly searching for connections. Powerful connections, that enable us to take a step forward together on life’s journey. It is just that simple. margiesdaughter.com ..read more

Whales keep their community bond strong by discovering new ways to communicate. In the Atlantic and Pacific oceans whales sing the same song. When a new verse is added by a whale. All the other whales immediately start singing it. Now here is the really cool part. Whales that dwell in the different oceans of the world sing different songs. Yet, as whales swim the depths of the world’s oceans. They seek and adopt a common pitch to bond with whales from different oceans. We can learn valuable lessons from Whales. How to find a common pitch that keeps us connected. Now that’s power. It is just t ..read more

Alone and lonely are two different states. The choice to embrace alone as a positive state. Automatically repositions us unleashing our spirit of adventure. It is  a strategic choice. That enables us to meet new people, explore new areas of interest and discover untapped parts of ourselves. Change becomes a powerful dynamic in our life. We live life to its fullest. As a result, we are never lonely. It is just that simple. margiesdaughter.com ..read more

Words dance through my mind waiting for my fingers to release them. They percolate up from inside of me. Eagerly looking for connections. Powerful connections, that enable us to take a step forward together. It is just that simple. margiesdaughter.com ..read more

The flow of life is shaped by day-to-day choices and actions. These behaviors create the rhythms that shape of our life. When we live connected to these rhythms. We live in the moment. We move with the flow not struggling against it. We live life to its fullest. It is just that simple.  margiesdaughter.com ..read more