Все мы проходим через разные этапы в своей жизни, и порой нам приходится справляться с трудностями – большими и маленькими. Иногда нам кажется, что мы не в состоянии одолеть проблемы, и тогда, чтобы отвлечься от реальности, мы прибегаем к алкоголю, наркотикам, перееданию, привязываемся к телевизору или просто впадаем в пессимизм и депрессию. Если вы можете позволить себе хорошего психотерапевта, он, вероятно, сможет помочь вам увидеть свет в конце тоннеля. Если такой возможности нет, то вам придется сделать все, что в ваших силах, чтобы самостоятельно справиться с ситуацией. Рано или поздно на ..read more

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson. Tell it as it is: We all go through different stages in our lives, learning to deal with bad habits or addictions, big and small. We sometimes feel like we cannot cope and resort to alcohol, drugs, binge eating, TV, or just pessimism and depression to escape reality. If you can afford a good therapist, they may be able to help you see the light at the end of the tunnel. If not, you have to do the best you can. Sooner or later, we all have to learn to face our reality and ..read more

“People don’t buy what you do; they buy “why” you do it. And what you do proves what you believe”. -Simon Sinek A cause larger than yourself: The need to feel fulfilled in what we do is an essential need for any human being. That is what helps us get up in the morning with a smile on our face, knowing that we contribute to a cause larger than ourselves. Every great leader in history had a cause or belief, and people rallied around that united vision. Today is no different; every great leader must have an idea and know why they do what they do. What is your purpose? In Business, ask yourself: W ..read more

Probably by now, most of us have gone through the experience of coronavirus infection or have a close friend or relative affected by the pandemic. But as a second wave hits virtually every country on the planet, we all have a different experience depending on where we live and the circumstances we find ourselves in. The pandemic has attacked my city so fiercely that the medical system has collapsed: lack of medicines, a shortage of doctors and nurses, no beds in the hospitals. There is anger, despair, and bare survival instinct. In many cases, people have to fend for themselves as there are no ..read more

Mindset definition: “An established set of attitudes held by someone.” Other words to describe mindset are beliefs, frames of mind, mental state, and perspective. Mindset is also now referred to as the new psychology of success; the principle is simple and easy to understand: By making small changes in your belief system, you improve every aspect of your life, as we all have an internal set of beliefs that determine how we think and act. Henry Ford is attributed for introducing the Model T automobile that revolutionized transportation and the American industry. As the Ford Motor Company owner ..read more

Do you ever ask yourself this question: how can I have more discipline in my life? The key point is that self-discipline starts in your mind. And if you want to get anywhere in life, it is essential to acquire it first and foremost. Like a muscle, it gets stronger with exercise. It is not fun, but if you want to progress, it is the only way. Exercising self-discipline is where all success starts. But the truth is that human beings are lazy and instead love to do what is easy and fun, rather than what is demanding and challenging. Our decision making centers mostly on how to avoid pain and obta ..read more

Порой в нашей жизни не все бывает гладко. И если что-то идет не так, обычно мы стараемся это исправить, каким-то образом улучшить то, что нас не устраивает. Однако, чаще всего сделать это довольно трудно, а временами даже может казаться невыполнимой задачей. Секрет в том, что не стоит ждать подходящего времени, чтобы сесть на диету, или поменять распорядок дня, или заняться спортом. Потому что подходящий, идеальный момент никогда не наступит. В поисках нужного момента мы испытываем злость, разочарование, упадок сил и в результате оказываемся не в состоянии разорвать этот порочный круг. Но что, ..read more

«Мы все призваны к чему-то; у каждого есть свое призвание, и настоящий труд в жизни – выяснить, в чем оно, и следовать ему!» – Неизвестный автор. Недавно я нашел эту маленькую статью в своем Evernote ..read more

Just Believe Do you feel unworthy? Are you trapped in the belief that you are ordinary and incapable of extraordinary things? Are you so concerned about what others think of you that you don’t dare to try? Does criticism stop you from trying new and better things in your life? Do you doubt your ability to learn, progress, and accomplish more in your life? Are you listening only to that inner voice of doubt and fear? You need to understand and believe that no matter how difficult or impossible your dreams may seem, you can see your dreams become a reality in your life if you have faith&nbs ..read more

Recently, I was listening to a marketing seminar by Russell Brunson; he is a guru in online marketing. He shared how he names many of his products with the word “secret” because people love to uncover mysteries and learn the secrets of this and that. We want the secret formula, the secret sauce that will make success happen instantly. I guess it is human nature to be lazy, so we look for the fastest and easiest way. And then, I came across this book, written by Rhonda Byrne, based on the law of attraction called “The Secret,” which has sold more than 30 million copies and has been translated i ..read more