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Mind and The Gap
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Okay men, it’s time to talk to you. Ladies, feel free to listen. This has got to be heard. Three quarters of all registered deaths by ..read more
Mind and The Gap by Charlotte Darbyshire - 1w ago

As February 14th is swiftly upon us, it seems about right to start talking about Valentine’s Day. Love it or hate it, it isn’t going ..read more

Lately I’ve found myself having a bit of a wobble. Sat in my favourite chair in my living room, snuggled up in my blanket, I realised ..read more
Mind and The Gap by Charlotte Darbyshire - 3w ago

How do we change our attitude to life? Deep and lasting change often requires something more persuasive than our own will power; it ..read more

Do you ever joke to your friends about how miserable you feel when it rains? Do you feel lethargic when it’s dark all day? Does winter ..read more
Mind and The Gap by Charlotte Darbyshire - 3w ago

Let’s talk about helplines.  There are loads of them out there. All of them are responsive, helpful and extremely important in today ..read more
Feminism. Feels like a bit of a dirty word, doesn’t it? I say feminist and you think bra burning crazy cat ladies. I thought you were ..read more
Mental health and physical health are closely intertwined. After opening up to the Isle of Man Newspapers, reader Sam has chosen to share ..read more
Mind and The Gap by Charlotte Darbyshire - 3w ago

This week’s post is a little different. It’s a tough week for me so I’m not giving you advice; I’m showing you what it’s like ..read more
Mind and The Gap by Charlotte Darbyshire - 3w ago

Depression does strange things to your head. It can be really difficult to describe what’s going on inside you, and because it’s not ..read more

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