Show notes: https://www.tamihackbarth.com/blog/episode-220 Today's guest is Kat Green, she's a perpetually curious and laid-back individual, a minimalist, and the proud owner of Badass Homelife. She is an ADHD Organizing Specialist and absolutely loves helping neurospicy folks find systems that work for them. I hope you’ll give my interview with Kat a listen ..read more

Show notes: https://www.tamihackbarth.com/blog/episode-219 After I attended an author's panel last year I introduced myself to Laura Tremaine. It was a super nerdy moment for me because I love her books and podcasts. I love her storytelling.  I am super intrigued by her. Our backgrounds are very different—she grew up in very conservative Oklahoma, and I grew up in the liberal San Francisco Bay Area. But she moved to Los Angeles in her 20s and has talked about how that has impacted her. Because I wanted to learn more about her, I asked her to be a guest on my podcast; she said yes!  T ..read more

Show notes: https://www.tamihackbarth.com/blog/episode-218 For more than a decade, I have been talking to people about self-care. Some would say I am a self-care evangelist because it saved my life. It is the only thing that keeps us from being burnt out. It is the fuel for feeling good enough in your life to keep going in our desire to make the world a better place. “I don’t have enough time” is one of the most often expressed reasons why women aren’t doing the self-care that they need. They are too busy because of work, child raising, keeping up with the housework, and doing all the things f ..read more

Show notes: https://www.tamihackbarth.com/blog/episode-217 It’s my birthday week, and I am having a lot of feelings. Spring feels like another new year; it is election season, and I am now entering my mid-50s. Now seems like a good time to share my birthday wishes with you. You can find them in this week’s podcast episode. Some may surprise you, and others may not.       ..read more

Show notes: https://www.tamihackbarth.com/blog/episode-216 I’ve got moms on the brain. Yesterday was the 9th anniversary of my mom’s death and I am so bummed she isn’t here to see how well I am doing, how much my daughter is growing and how the world is changing for the better. She would 100% be my biggest cheerleader in my work. I even talked a lot about moms in this week’s podcast. I interviewed Calvina Nguyen of Your Brand Spark. Calvina was born in China and moved to the US when she was 9, which brought a whole new conversation around self-care and one immigrant family’s experience. In her ..read more

Show notes: https://www.tamihackbarth.com/blog/episode-215 How are you this late winter transitioning into spring? This week in my Facebook group I asked what magazines people read when they were in their teens and early 20s. Turns out a lot of us read Seventeen. Lots of others read Sassy and Jane. Ms. Magazine, Bitch, Bust got some shoutouts and even the ever-nerdy Utne Reader. Those magazines helped us feel less alone. We could find out what other GenXers or Millennials across the country were doing, thinking, and feeling. We found parts of ourselves in those pages. I asked because in this w ..read more

Shote notes: https://www.tamihackbarth.com/blog/episode-214 In this week’s podcast, Maureen Paley of the Financial Autonomy for Women podcast and I got a chance to talk about all things money and self-care. Money is a touchy topic for a lot of women. Given our very recent history of being able to have credit in our own names, loans without a male co-signer, and the ability to purchase property to build generational wealth, it makes perfect sense that we struggle when it comes to money. This, coupled with the societal and cultural narratives about self-care being selfish, we’ve got a lot of thi ..read more

Show notes: https://www.tamihackbarth.com/blog/episode-213 Melissa Camilleri is the Co-founder of Stand for the And Education Company and the Impact Incubator. With over 20 years as a credentialed educator, a professional leader in training and development, and a decade in digital marketing, Melissa guides successful service providers to maximize their impact and their income with one-to-many offers.   Over the last five years alone, she and her business partner, Angela Greaser, have helped their clients generate over $56 million in revenue through courses/programs and other group offerin ..read more

Show notes: https://www.tamihackbarth.com/blog/episode-212 In this week’s podcast, I got a chance to interview Joann Crohn from No Guilt Mom.  ..read more

All this rain in Northern California has reminded me that we are still six weeks out from spring and my urge to curl up with my cat, a blanket and a book make total sense. No need to rush because spring will be here soon enough.   Over in my Facebook group I asked everyone what is saving your life this week. The answers were varied and I got some great ideas for my own list.   In this week’s podcast, I am sharing What Is Saving My Life ..read more