Dear Annie, do you have any ideas about using natural solutions for peripheral edema or swelling in the legs? I have edema in my left leg, with my ankle blowing up after sitting with my leg dangling. It also happens when I walk a lot. Although not painful, the ankle aches strongly when it’s swollen. Also, it is hard to stand or walk when its swollen. Nothing seems to help. Can you make any suggestions? Thank you for reaching out. When water accumulates under the skin and swelling occurs, it is called edema. If the fluid retention or swelling happens in one or more of your legs, feet, or hands ..read more

An Herbal Interlude with Saw Palmetto The botanical name for Saw Palmetto is Serenoa repens                                            Family – Palmae Common Names Other names include dwarf palm, fan palm and cabbage palm. “Saw” refers to its sharp-edged palmate leaves. “Palmetto” is descriptive of the plant’s overall appearance as a member of the palm family. The botanical name “Se ..read more

Dear Annie, do you know of anything natural to help relieve Benign Prostatic Hyperplasia or BPH?  I am 70 years old and have been experiencing an enlarged prostate for 2 to 3 years.  Anything you can suggest would be helpful. Hi, thank you for asking.  First, allow me to explain that Benign Prostatic Hyperplasia (BPH) is a chronic condition that affects 50-60% of all men over the age of 60.  The good news is that Men have been successfully using herbs and yoga therapy to manage, aid and restore prostate function for, well almost ever.  Let’s start with a brief explanat ..read more

Last week we talked about possible causes and natural solutions for an enlarged prostate with elevated PSA levels. This week we will be discussing prostatitis along with natural solutions for prostatitis in both its acute and chronic forms. The fact is that the most common problems of the prostate gland are Prostate Cancer, Prostatitis and Benign Prostatic Hyperplasia (BPH). If you’d like to review our discussion or to compare possible symptoms, please visit the post on PSA levels and enlarged prostate. About Prostatitis Natural Solutions for Prostatitis Nutritional Suggestions for Prostatiti ..read more

Dear Annie – Can you offer any direction for prostate enlargement with high PSA Levels? I am a 70-year old man and have been going to my local health center for an enlarged prostate. My PSA level has risen from 10 to 12 despite a change in diet and medication. I have had an enlarged prostate for 2 to 3 years. During that time I’ve also had problems with urination. The Doctor is pushing for a biopsy, which I am not keen on. I would appreciate any direction you can offer. Thanks. First, It’s important to understand that both prostate enlargement and elevated PSA Levels are not uncommon ..read more

Dear Annie, do you know of any natural solutions for HPV and Genital warts? After being diagnosed with HPV I have been working it for some time. I have researched informative holistic literature on the topic, that I implement. Plus, I am mindful and proactive about remaining alkaline, active, and take MSM and a multi vitamin. Despite this, I fear I’ve developed some genital warts from the virus. I’ve used a calendula, echinacea and arbor vitae ointment. Nothing seems to clear it completely. I wanted to know more about additional natural solutions before doing any invasive medical procedures. I ..read more

Dear Annie – Can you suggest any natural treatments for giardia? Because of old scar tissue that impacts both my large and small intestines I have a tendency toward giardia infections. I have recurring infections once to twice per year.  I have an herbal formula that works well during flair-ups.  What can I do to prevent its recurrence? This is a great question!  Thank you for asking. Let’s take a closer look at Giardia. Life Cycle and infection of the giardia parasite Natural Treatments for Giardia Recipes Product suggestions About Giardia Giardia is a microscopic parasite fo ..read more

Ginkgo biloba is an amazing tree with many uses. In the west, we use the leaves of this well known herb as a cardiovascular tonic to stabilize and enhance blood vessels, making them stronger and more effective. Daily use of Ginkgo may improve peripheral blood flow. Helping to vitalize, restore and protect cognitive function.  Ginkgo works on the lungs, heart, brain and circulation. In these days of COVID-19, Ginkgo may be helpful for older folks because it helps up-regulate ACE2 receptors. Thus making them more effective and possibly helping to avoid infection. For more information a ..read more

The Lungs Close in and Out. This is the most severe stage of COVID-19 and is the most dangerous. Most people in this stage are closely monitored by health care professionals and are probably in the hospital. The Chinese called this stage “Lungs Closed in and out”. At this point, mucus in the lungs has thicken, effectively blocking airways and making it difficult to breath. Cilia cells, designed to move out mucus are damaged and ineffective. There is likely chest pain. Sticky glue-like fluid has filled the chest cavity. Organ function is liable to be weak or even shutting down. The person who i ..read more

The next stage of illness involving the COVID-19 virus has been called the Closing of the lungs or the Plague Closes the Lungs.  Yuck!  And that pretty much sums it up.  The virus has progressed to a serious illness. Now you or someone you know is very sick. Let’s review the stages as they were originally presented by the Doctors and researchers coming out of China and Italy.  Prevention Clinical Observation Early Stage Closing of the Lungs Sever Period – Lungs Closed in and Out Recovery It’s interesting to note that the stages, as listed above, seem to be holding true.&n ..read more