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TED talks: February ’20 playlist ..read more
Sergism by Sergi - 1w ago

For me, being alone and feeling alone are two different things. And what I’ve learned is that feeling alone hides much deeper issues that ..read more
Sergism by Sergi - 1M ago

What most people calls present is both past and future for me. It’s a matter of how we choose to understand time. Is time only happening ..read more
Sergism by Sergi - 1M ago

My thoughts are like children at school, learning, interacting with each other and growing up together ..read more

This is the second step of my meditation technique. If you have trained the first step (pre-meditative state) you are now ready to try to ..read more

I’ve been asked about what meditation technique I use several times, and I find it really difficult to answer to that. I think meditation ..read more

The more you train the less pain you feel, the more you use the muscles the better they perform. Exactly the same with my traumas. The more ..read more

I’m learning to build shelters that are completely integrated and allow nature to grow on the structure to make it stronger ..read more

This post was originally published on Marty’s blog “C PTSD - a way out”. He kindly invited me to do a guest post on his blog. I do ..read more

TED Talks: January ‘20 playlist ..read more

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