Remember your why, your dream, this can get away from us. Today I want to remind you how important that is. A season is not a lifetime. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more

What are you willing to do to get the results you are looking for in any given area?  We need to prioritize our life.  Too many times we make the wrong things a priority and the right things we make excuses for.  Come on with me and let's get things in order!!  You can also find this podcast in video form on my YouTube channel - Cindi B. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more

I had the opportunity to share some time with a very special guest.  Please join me and see who this amazing person is and what they have to bring to  the table.  Thank you for spending your time with me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more

I have spent so much time wanting to and being a part of the crowd, the trends, the fads, are you doing that too?  It's time to get away from all of that and invest in YOU - the BEST investment you will ever make! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more

Have you ever just wanted to "not" workout?  Maybe you just don't want to eat right today.  Listen, it happens to all of us at one time or another.  It's temporary, don't fall into its trap.  You are stronger than that!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more

Are you so busy living in your past that you can't seem to live in today?  Or have you brought your past with you into your future that you don't see the forest through the trees?  Walk with me and learn to let go of what is holding you back from being happy in today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more

Have you ever thought that change should be quick and if it's not then something must be wrong?  I have, until now that it.  Subtle change is still change no matter how you look at it.  Don't be discouraged if you don't see change over night.  Sometimes it takes a little longer, hold on and don't give up because as we continue in consistency the change will come! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more

We cannot allow excuses to keep us from the best version of ourself.  Even if we have no other support but our own, we must keep going for our own self worth, self health and the longevity of our life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more

Time is now to take care of your body, the vehicle that will take you through life.  If it breaks down, what will it take to get it fixed? --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more

Learning how to say no for your own self and wellness can be a very difficult thing to do, especially when you are a caregiver at heart. When you can learn when it's okay to say no, you will have such a freedom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wild-weight-loss-journey/message ..read more