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Helping empower people to make good choices regarding their bodies, their..

Sweet potatoes are a healthy and filling food, not to mention versatile and easy to prepare. We eat them several times a week in our home. ..read more

This post contains affiliate links. Seed bombs are a fun any time gift, but when my daughters and I were trying to come up with an eco- ..read more

Why Would I Want a Wildflower Garden? A wildflower garden or meadow is an easy and low maintenance way to add beauty to an outdoor space. ..read more

It is estimated that 1 in 6  Americans (this includes children) have a diagnosed mental illness or behavioral problem. New information ..read more

Fermentation is an ancient food preparation/preservation method. Over the last few generations it has become a mostly unused tool in the ..read more

I have been growing food for 10 years now and I have yet to use any chemical pesticides or fertilizers. Read on for tips on how to grow ..read more

Have you ever had panna cotta? It is so simple to make, but has a certain elegance to it when presented well. It is basically a creamy ..read more

Have you ever had a ripe strawberry grown in a home garden? There is really no going back once you have. Juicy, sweet, and delicious, the ..read more

Flower cookies are simple and elegant at the same time. Edible flowers are a wonderful way to add beauty and nutrition to any dish or ..read more

It is that time of year when the delicious, and sometimes elusive, morels make their appearance. In early Spring when the nights are ..read more

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