Taking An Organizational Approach To Occupational Wellbeing
Satori Radio
by Lynn
1M ago
The phenomena of organizational health and individual health are often presented as having a symbiotic relationship. In order to support employees health and wellness in the workplace, we need to move beyond current conceptual “health and safety” limitations and move towards a more strategic model of engaging employee wellbeing. My central argument is that healthy behaviour change in the workplace requires a strategic and a sustainable health strategy. If you want to gain a competitive advantage in health human resources and retention, take an organizational approach. Consider incorporating th ..read more
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Why Nursing Retention Is So Complex – 3 Reasons
Satori Radio
by Lynn
5M ago
Why is it so difficult to keep nurses on staff, when they trained so diligently. Shouldn’t they just want to keep their jobs? What if there was a magic wand that nursing executives could wave and you would suddenly have the top trained nurses working for you, while also motivating them to stay happy and healthy? Or…Do you actually think that by paying nurses more money, it’ll just fix the entire problem and those new hires will stick with you because “Money Talks, Baby!”? Well, if you’re pondering any of these questions, and wondering why nursing retention is so darn complex, these 3 reasons m ..read more
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Why Nursing Retention Is So Complex – 3 Reasons
Satori Radio
by Lynn
8M ago
Why is it so difficult to keep nurses on staff, when they trained so diligently to become nurses? What if there was a magic wand that nursing executives could wave and they would suddenly have the top trained nurses  happy and healthy? Or…Do you actually think that by paying nurses more money, it’ll just fix the entire problem and those new hires will stick with you because “Money talks”? Well, if you’re pondering any of these questions, and wondering why nursing retention is so complex, these 3 reasons might inspire you and your teams to make some permanent and worth-while changes in you ..read more
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5 Ways To Create a Retreat Space Inside Your Home
Satori Radio
by Lynn
8M ago
Have you ever left a pile of books or clothes in a corner of your room and then pass it everyday to only forget all about it? It doesn’t go anywhere, but with time the corner becomes a regular part of the scenery. This is what happens when you lose focus of the beauty that’s around you. All space has the potential to be a retreat space. Most of the time, though, we struggle to create that day-to-day reality, especially in familiar places, like our homes. It is all-too-easy to become distracted by the long list of to-dos about life, work, family, and household chores.  You might even forge ..read more
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Overcoming Barriers to Regular Meditation
Satori Radio
by Lynn
8M ago
The most common barriers to starting a meditation practice are: 1. a lack of emotional regulation, 2. a lack of focus,  and 3. being unsure of life’s purpose. Life gets ahead of us and the ego takes over. Unless we intentionally slow things down, either by physically stopping, taking a breath, shifting our self-talk, or setting a firm intention to go slower, life will pull us in a multitude of directions. Other common barriers to meditation are being unclear of meditation’s benefits, and a low sense of motivation to make personal changes. Of these that I mentioned, what is/are your b ..read more
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Episode 67 – Rewrite Your Story In 3 Easy Steps
Satori Radio
by Lynn
1y ago
https://oembed.libsyn.com/embed?item_id=24090333   If you haven’t already listened to Episode 65 on Tips For An Amazing Nursing Career, check it out first, because it’ll help you re-writing your story today. Who are you?? What is your story that you tell yourself and how your world is? Every moment of our lives, we’re developing our story. The people we meet on a daily basis, and the obstacles we face along the way, all play a part in the story of our lives. As we review these interactions, our internal scenery creates our story. For some of us, we engrain a particular story into the fabr ..read more
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Episode 65 – Tips For An Amazing Nursing Career
Satori Radio
by Lynn
1y ago
Episode 65 – Tips For Having An Amazing Nursing Career Here’s the thing about the profession of nursing, it’s amazing. But as amazing as it is, one needs to make positive choices through the day to keep it that way! It’s also socially acceptable to not place a high priority on personal satisfaction. All of this is slowly changing, however.  Welcome to The Satori Radio Podcast. This was a blog post that I wrote many months ago, and felt it needed a voice to help shift the tone of this amazing message. If it seems a bit odd to put together the three words “amazing”, “nursing”, and “care ..read more
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Rewrite Your Story In 3 Easy Steps
Satori Radio
by Lynn
1y ago
Who are you?? What is your story that you tell yourself and how your world is? Every moment of our lives, we’re developing our story. The people we meet on a daily basis, and the obstacles we face along the way, all play a part in the story of our lives. As we review these interactions, our internal scenery creates our story. For some of us, we engrain a particular story into the fabric of our lives. Think about how many times you said to yourself “I’m the type of person that does x, y, z under pressure”. Along the way, that thought and that story began to dictate your interactions, and it als ..read more
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5 Ways To Wellbeing For Health Practitioners
Satori Radio
by Lynn
2y ago
In this blog post on the 5 ways to wellbeing for health practitioners, I expanded wellbeing to cross all areas of life, from emotional/psychological/physical to socio-economic well-being. According to the CDC, well-being is defined as “a positive outcome that is meaningful for people… because it tells us that people perceive that their lives are going well”.  We all want to feel like our lives are going well, and feel like we have some form of control over what happens to us. When people focus on creating lives that are balanced, and authentic to who they are, it builds a sense ..read more
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2022 Year In Review
Satori Radio
by Lynn
2y ago
Welcome to 2022. Are you ready to conquer this brave new world? In this year in review, I’m covering the year 2021 – another year of all years that’s created even more distraction than we had in the prior year. At Satori Health & Wellness Coaching, it’s no secret that we’re all about reflection, and working your emotions and mindset to get you shifting to a better place. We want you to slow down, and be well in your skin. Why Bother Doing A Health & Wellness Year In Review of 2021? Like I said in 2020, doing a year-in-review of 2021 can either put you in a downward spiral or ..read more
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