Now that Halloween and Thanksgiving have passed, we’re officially in the home stretch to the winter holidays and the new year. Whether your family celebrates Christmas, Hanukkah, Kwanzaa or any other winter festival, thi ..read more

Cedar Fever season brings with it enough symptoms to make any head throb: runny nose, itchy throat, sneezing, sinus pressure. As this year’s Cedar Fever season approaches, those of us in Austin and the surrounding areas ..read more

As 2019 winds down, the self-care movement continues to blaze on. New apps let us meditate whenever and wherever we may need a moment of peace. YouTube videos demonstrate the making of homemade bath infusions, and Instag ..read more

Salt is common in our everyday lives. This mineral, composed mainly of sodium chloride, occurs in vast quantities in our oceans, and on kitchen tables and in restaurants everywhere ..read more

Back to school is an exciting time, and a busy one. Kids often get sick around this time due to added stress and activity - not to mention being around so many other people in a shared space. So, it’s an important time t ..read more