Often Life Chooses For Us
10 MINUTES TO LESS SUFFERING
by Allison Carmen
2d ago
When we welcome all that life offers and choose acceptance, we can direct our energy toward cultivating more of what brings us ease, joy, and a broader perspective on life. Tune into this podcast for guidance on accepting the unexpected turns in life, redirecting our focus, and fostering new opportunities. A powerful mantra could be: "I did not expect this, but I accept it. What is still possible in my life?" If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love ..read more
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How Can We Make The Best Decisions?
10 MINUTES TO LESS SUFFERING
by Allison Carmen
1w ago
A crucial aspect that is often overlooked is how our decisions are shaped by both the known and the unknown. Making sound decisions frequently involves collecting facts, confronting unanswered questions when possible, trusting intuition and facing our fears of an unknown future. Tune into this podcast for valuable insights into navigating decision-making, chasing your dreams, and transforming them into reality. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the lo ..read more
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Detach From Your Stress And Worry!
10 MINUTES TO LESS SUFFERING
by Allison Carmen
2w ago
There's a common belief that by detaching from our problems, we'll lose the motivation to solve them. However, detaching from our problems actually enables us to fully immerse ourselves in life and be less affected by outer circumstances. Listen to this podcast to learn how to detach and become your most joyful, connected, and powerful self! This episode is a repeat, but it delivers a much-needed message worth hearing again!     ..read more
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Just Because You Have Problems, It Doesn't Mean Life Is Bad
10 MINUTES TO LESS SUFFERING
by Allison Carmen
3w ago
Occasionally, when we encounter multiple challenges, we tend to lump them together and conclude that life is heading in the wrong direction. However, we often fail to recognize that one problem is usually unrelated to another, and many aspects of life remain intact. Listen to this podcast to learn how to separate your problems and hold an elevated perspective, use your resources to your advantage, and appreciate moments of joy whenever possible. Maybe your life is better than you realize! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additiona ..read more
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Please Don't Take These Beautiful Things Away
10 MINUTES TO LESS SUFFERING
by Allison Carmen
1M ago
Our stress and worry often stem from the fear of losing something dear or that our problems will persist into tomorrow. In both cases, our fixation on the uncertain future hinders us from fully experiencing the present. Tune into this podcast to learn a technique for living more in the moment and staying hopeful for the good things that lie ahead. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok ..read more
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Sometimes It's Really Hard To Let Go
10 MINUTES TO LESS SUFFERING
by Allison Carmen
1M ago
Letting go can be challenging, even after we've processed our emotions. Frequently, it also entails relinquishing a belief about the past or our identity tied to it, which can leave us feeling adrift and uncertain about what lies ahead. Tune in to this podcast for a path to letting go and letting in the present and a future filled with unlimited possibilities! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Faceb ..read more
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Do We Really Need To Fix Ourselves?
10 MINUTES TO LESS SUFFERING
by Allison Carmen
1M ago
Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we are? Tune in to this podcast to delve into the liberation, happiness, and achievements we can encounter when we recognize that we don't need fixing to live our most profound and fulfilling life.  This podcast, aired previously, is worth revisiting for its impactful message! If you found this podcast enjoyable, kin ..read more
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How Can We Give Meaning To Our Lives?
10 MINUTES TO LESS SUFFERING
by Allison Carmen
1M ago
Sometimes, we wake up feeling empty, wondering why. We seem to have full lives, yet we crave something more profound, something we can't quite grasp. It's often the moment we realize we want to know ourselves better and seek a deeper, more meaningful life that resonates with our hearts. Listen to this podcast to start exploring a more meaningful life where what truly matters grows and genuine joy expands. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!&nb ..read more
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How Can We Create The Future That We Desire?
10 MINUTES TO LESS SUFFERING
by Allison Carmen
2M ago
No matter how optimistic we strive to be about our futures, unexpected events can often induce stress and anxiety, making us doubt our ability to achieve our goals. Tune in to this podcast to discover how to harness the unexpected as a source of hope and opportunity. Remember, since the future remains unwritten, all your aspirations and desires are still within reach, just waiting for you to navigate toward them in your abundant future. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with you ..read more
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Maybe It's Okay To Feel Lonely On Valentine's Day
10 MINUTES TO LESS SUFFERING
by Allison Carmen
2M ago
Many of us have experienced loneliness or rejection on Valentine's Day, yet it does not mean we are not valuable and loved. This podcast was originally featured as a bonus episode for Podcast 176, but tune in to uncover the truth about feeling loved and valuable! It's perfect to help you recognize the remarkable individual you are every day of the year! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, Ti ..read more
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