Sydney Cummings
Sydney Cummings
537 FOLLOWERS
Hey! My name is Sydney Cummings and I am a NASM Certified Personal Trainer and Fitness Nutrition Specialist! I am a Women's Health Magazine Action Hero and own Royal Change, a fitness, and nutrition company online and in Charlotte, NC. I have been an athlete my whole life and am a West Virginia University Big 12 alum and Track & Field high jump athlete. I still maintain several schools and..
40 Minute Legs and Glutes Ladder Workout | PRIME - Day 18
Sydney Cummings
by Sydney Cummings Houdyshell
1d ago
..read more
Visit website
40 Minute Full Body AMRAP Workout | PRIME - Day 16
Sydney Cummings
by Sydney Cummings Houdyshell
1d ago
..read more
Visit website
All Fitness Levels Glute Band Burner Workout | PRIME - Day 15
Sydney Cummings
by Sydney Cummings Houdyshell
3d ago
..read more
Visit website
40 Minute Standing Upper Body Abs Workout | PRIME - Day 14
Sydney Cummings
by Sydney Cummings Houdyshell
6d ago
..read more
Visit website
30 Minute Legs and Glutes Band Burner Workout | PRIME - Day 13
Sydney Cummings
by Sydney Cummings Houdyshell
1w ago
..read more
Visit website
30 Minute Full Body *No Repeats* Workout | PRIME - Day 11
Sydney Cummings
by Sydney Cummings Houdyshell
1w ago
..read more
Visit website
Glutes & Abs Floor Workout | PRIME - Day 10 *No Standing!* *Beginner Friendly!*
Sydney Cummings
by Sydney Cummings Houdyshell
1w ago
..read more
Visit website
30 Minute Strong Arms and Cardio Workout | PRIME - Day 9
Sydney Cummings
by Sydney Cummings Houdyshell
1w ago
..read more
Visit website
40 Minute Lower Body Strength Challenge Workout | PRIME - Day 8
Sydney Cummings
by Sydney Cummings Houdyshell
2w ago
..read more
Visit website
Quick and Spicy Upper Body Power Push Workout | PRIME - Day 7
Sydney Cummings
by Sydney Cummings Houdyshell
2w ago
..read more
Visit website

Follow Sydney Cummings on FeedSpot

Continue with Google
Continue with Apple
OR