Mastering Midlife Podcast
835 FOLLOWERS
Mastering Midlife Podcast explores life at it's most stressful and most productive. In this podcast, they feature conversations with experts in the field of mental health, executive leadership, business, health,..
Mastering Midlife Podcast
1y ago
Mastering Midlife Podcast
1y ago
My friend, Helen Appleby and I recorded a series of conversations for LinkedIn last year discussing the challenges our clients face in their Senior Leadership positions. We received so much great feedback that I decided to release them as podcast episodes for you to experience.
Today’s show explores how we take everything, especially work, too seriously. And how the heaviness of our day-to-day costs us productivity, creativity and enjoyment.
"It’s ok to play hard when you are on the field. The trick is to let it go when you walk off the field.” – Mark J. Silverman ..read more
Mastering Midlife Podcast
1y ago
My friend, Helen Appleby and I recorded a series of conversations for LinkedIn last year discussing the challenges our clients face in their Senior Leadership positions. We received so much great feedback that I decided to release them as podcast episodes for you to experience.
Today’s show explores how we help our clients (and ourselves) carve out the time to do the important work that needs our full attention.
"Billions of dollars are spent on getting your attention. It takes unnatural acts to get it back..” – Mark J. Silverman
When something happens, we react from o ..read more
Mastering Midlife Podcast
1y ago
Stephanie Eberhart is the Co-founder and Managing Partner of TalentRemedy, a company revolutionizing the staffing and recruitment industry. With over 25 years of recruiting and business development experience, Stephanie works closely with emerging organizations to ensure that they hire the best talent. Stephanie has previously worked as a business development manager for Adecco and ALEX, and currently serves as the President of the Washington Executive Association.
Stephanie joins me today to share her advice in making shifts in your life and career. She discusses the value of remaining adapta ..read more
Mastering Midlife Podcast
1y ago
Mastering Midlife...Together!
Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.
Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media ..read more
Mastering Midlife Podcast
1y ago
350 Podcast Episodes
70,000+ Books Sold to Date
100s of Talks to 1000s of People
1000s of Coaching Conversations
100 Essays in 100 Days
What have I learned? Not what you think!
If I can write a book, so can you.
If I can make a million dollars, so can you
If I can change my career, so can you
If I can create deep, meaningful relationships, so can you
If I can be free of addiction, face my fears, become a new version of myself...
So can you!
If my improbable and miraculous life brings any message at all... it is:
Anything is possible.
Ar ..read more
Mastering Midlife Podcast
1y ago
Walking home from the gym one morning, I remembered something traumatic from a show we watched the night before. My body stiffened. Grief washed over me.
It’s a TV show. I know the actor is on other shows. It’s not real!
Then I realized…. My body doesn’t know the difference.
"We have a far deeper and more interactive relationship with our thoughts and perceptions about the world… than the actual world.” – Mark J. Silverman
In this episode of Mastering Midlife:
When something happens, we react from our memory/conditioning far more than reality.
It’s like a ..read more
Mastering Midlife Podcast
1y ago
My marketing people often use excerpts from the chapter called “fear” in “Only 10s – How to Use Distraction to Get the Right Things Done,” because they are the most relatable and compelling. I reread this chapter for myself when I get stuck. In today’s episode, I read from the chapter and talk about how and what fear costs me… and what to do about it.
“I am amazed at how much time and life fear has stolen from me.” – Mark J. Silverman
Today on Mastering Midlife:
You know you want to speak up, create, and dance…even if you lie to yourself about it.
Courage is feeling the fear, and ..read more
Mastering Midlife Podcast
1y ago
What a great word used by my friend, coach and accountability partner, Katie Nelson, with her clients.
A healthy business, like a healthy body, puts in the work to head off problems in the future.
Prehab is the extra work we put in to our lives.
"Prehab is forcing yourself to carve out the time to head off playing whack-a-mole with all the fires that break out.” – Mark J. Silverman
Prehab is training and developing your people
Prehab is creating a culture of accountability
Prehab is meditation and contemplation practices
Prehab is building a network of good people
Are you a ..read more
Mastering Midlife Podcast
1y ago
Beliefs and thoughts have been plaguing us for 1000s of years. They stop us from doing things we want to do; they distract us from the good in our lives and can make us believe the craziest things.
Is there a solution? Yes.
But it’s going to take some practice.
"The jig is up when you get wise to the tricks of your mind.” – Mark J. Silverman
Today on Mastering Midlife:
Realize that the mind is “a drunk monkey stung by a scorpion”
If you had a friend who talked to you like your head does, you’d get a restraining order
Michael Singer “The Untethered Soul”
Evolution kept ..read more