Sometimes it is not easy to admit what we may need and what we need to change. Self-control can be something tough to grasp for some people. This is especially true when you once had self-control, but life continues to change, and your circumstances have made you lose your self-control. You want to regain it and have a strong sense of character with yourself so that you don’t so easily falter and do what you do not want to do. You no longer want to disappoint yourself and hold yourself back. It is time for you to move on. To change and to accept that change. You know what is good for ..read more

My worst enemy. My own thoughts and my own negative thinking towards my life. Negative thinking makes me my own worst enemy. It makes me depreciate myself and devalue so much of myself. Negative thinking is something you should remove from your life. It is not easy especially when you are having a tough time in your life but holding yourself back due to negative thinking is only going to make you feel worse. You should stop putting yourself down. It is not fair towards yourself. Why we hate negative thinking It can be so destructive, hearing the constant negativity thrown in your ..read more

Facing rejection is not always an easy thing to do. Rejection can occur in many ways; in relationships, work and even in ourselves. Should you be able to handle rejection better, yes, because being rejected can negatively affect us. I hate facing rejection, it makes me feel worthless and put myself down especially when I put in a lot of work and effort into something only to face rejection. It makes me upset that the other person does not appreciate or is not grateful for what I was proud of. That is, unfortunately, life and not everyone is going to be on your side. How to get used ..read more

It can always be a tough pill to swallow when hearing criticism from others. Whether it is intended to be helpful or not. The harshest of criticism most often comes from ourselves. It is amazing to see how some people can deal with criticism in a positive way and not allow their moods to suffer because others thought that they were being helpful. It would be a great asset of yours if you knew how to better handle the criticism from others and yourself. Positive criticism from others Sometimes the intention of others is not always as we would think. There are kind people in this world ..read more

It is, unfortunate, for all of those that are placed in the closet by society or by their families. To feel trapped and confined, not allowing themselves to be who they are and express themselves how they would like. Although, acceptance isn’t always not wanted or welcomed by others. Those that are in the closet go through the fear of coming out and all the negativity that they or others throw in their direction. You should not allow your thoughts to linger on and what you really want, to feel like a burden. Others should not create a toxic environment for you and your life. You need to ..read more

You don’t have to go through your day feeling as if you are disappointing yourself because you are being way too hard on yourself. You should not feel the worst for yourself. People who become their own enemies are fighting against themselves when they should be doing the opposite. Build yourself up, encourage yourself, be there for yourself, be kind, caring, compassionate, honest, trustworthy… all to yourself. Live life and do tasks for yourself, not anyone else. The focus of your life should be on you. Think about yourself. What you should be doing Let go of what is holding you b ..read more

We sure do love to make excuses, and I can’t blame you, I make so many excuses for any situation. But, I hate it. You should too if you don’t already. Excuses are so problematic and should be avoided to the best of your ability. If you choose to limit the number of excuses you make, you will begin to feel better about yourself and more focused on your own strengths in life, because you aren’t stopping yourself in life. Why you should avoid excuses? The more excuses you make for yourself, the more you hold yourself back. You are less honest with yourself, avoiding the truth about ..read more

You need to leave your comfort zone, by leave I mean escape. For you to remain locked inside your comfort zone, you prevent yourself from obtaining more in life. It can be incredibly difficult to leave your comfort zone, but it is a change that you need to start making. There are so many benefits and great things that can come to your life if you begin stepping out of your comfort zone. Everything is, unfortunately, easier said than done but remind yourself that you are doing this for you. You are doing this to better yourself, to improve yourself. You won’t regret it and I hope you begi ..read more

It simply sucks. You feel drained, you feel uninspired, unmotivated to do anything. You may be lazy and can’t find the energy to do something or you just don’t know what to do. We all really hate being bored. It’s a sucky feeling and the worst is when you are bored often. There is no excitement, no thrill. You are not smiling nor having fun even though you want to. And this could include just relaxing but there is a difference from doing nothing and enjoying it, not having it bother you, verse doing nothing because you can’t find something to do. And it is, unfortunately hard, some peopl ..read more

Should I do this? Should I do that? What is going to happen? Is everything going to be okay? Overthinking Overthinking is so negative and so bad for all of us. It keeps creating the worst and most unrealistic scenarios in our heads that trick our minds to believe. We become vulnerable to our own minds and thoughts because we are not strong enough to fight back against them. Overthinking can be destructive in many ways and is oftentimes just a coping mechanism when life has got us down, when we are too stressed, over procrastinating. So, we think of the worst that can happen, not know ..read more