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Josie is your ridiculously fun life coach who tells it like it is in life..

In this episode, Dan and Josie get real and share what they learned from their divorces! If you haven't yet received Josie's 5-Step Guide ..read more

Parties, junk food, oh my! The holidays don't have to mean we gain weight (in fact, we can lose weight!), and in this episode, Dan and ..read more

Dan and Josie have been through different events where fear kept them paralyzed, but they learned to retrain their brains to overcome fear ..read more

If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here:  ..read more

As mixed babies, Dan and Josie have been in interracial relationships all their lives. Today they share their best tips when it comes to ..read more

Dan and Josie weigh in on weight, a woman's worth, and what is ok for a man to say and what isn't.  If you haven't yet received my 5-Step ..read more

There were four distinct things I did to jumpstart my weight loss, and they have nothing to do with exercise or food!  If you haven't yet ..read more

Life gets crazy, but we still gotta get sh*t done. In this episode, I am sharing how I prioritize tasks with a busy schedule, and how to be ..read more

Building an online brand is powerful for your business! In this episode, I share 6 ways to build a successful online brand, and exactly ..read more

I get asked all the time what working from home is really like; if I truly can pick up and do whatever, whenever I want, or if I get ..read more

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