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A Free Spirit Life
Dream, create and become who you truly are with the A Free Spirit Life po..
A Free Spirit Life by Shannon Kinney-duh - 3M ago

In this final podcast episode for 2019, I share my desire to find stillness this time of year.  There is a season for outward activity, ..read more

In today's show you'll meet Reiki Master, Speaker and Teacher, Micara Link. Micara teaches intuition workshops, Reiki trainings and hosts ..read more

In today's show, I am honored to bring back an interview from my Mindful Mama Movement podcast archives with one of my favorite authors, ..read more
A Free Spirit Life by Shannon Kinney-duh - 5M ago

In today's show, I share where my spiritual journey has taken me now.   I recently returned from hosting another powerful retreat for a ..read more

In today's show, I'm bringing back one of my favorite interviews I did for the Mindful Mama Movement podcast.  Karen Maezen Miller is a ..read more

In today's show, I'm grateful for the opportunity to share my conversation with Author and Conscious Parenting Coach, Catherine Weiss.   ..read more

I am back with a new podcast episode after a full summer with my boys.  My youngest son started kindergarten this week and I'm seeing ..read more

Hello beautiful.  Thanks for being here.   In today's show, we continue our exploration of new beginnings and how to continue making ..read more

In today's show, we're talking about new beginnings. I'm going to share what SPA stands for when using it as a mindful practice to help ..read more

If you are listening to this March, 2019, you can enter to win 2 free relaxing organic eye pillows!  Listen to this episode for details ..read more

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