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Take the Upgrade
A podcast from a therapist, life coach and fellow human about living a be..
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Leanne walks us through the steps of an honest self-inquiry to assess what things are going well, what things you're struggling with and ..read more

Last year Leanne got a tiny bit caught off guard by the end of the year so this year she's developed a complete End-of-Year Wrap-up series ..read more
Take the Upgrade by Leanne Peterson - 3M ago

Last year Leanne got a tiny bit caught off guard by the end of the year so this year she's developed a complete End-of-Year Wrap-up series ..read more
Take the Upgrade by Leanne Peterson - 3M ago

Last year Leanne got a tiny bit caught off guard by the end of the year so this year she's developed a complete End-of-Year Wrap-up series ..read more

I’m not a mind reader. You are similarly not a mind reader. So, why are we so certain others will be able to step in and help us well ..read more

Do you ever think that things are not quite as fun as you thought they would be? Today Natalie tells a couple stories from her recent ..read more
Take the Upgrade by Leanne Peterson - 4M ago

Welcome to Take the Upgrade Podcast Episode 72! Your host is Leanne Peterson and today she’s back with her co-host Natalie to catch us ..read more

Today in Episode 71 Leanne tells why unmatched expectations can be a very scary thing and how to communicate in a way that promotes ..read more

Episode 70 is all about designing a routine that works for you! Thanks for tuning in to Take the Upgrade. Your host is Leanne Peterson and ..read more

Thanks for tuning in to Take the Upgrade! Today in Episode 69 Leanne is giving you the tools to distinguish between Intuition and Emotion ..read more

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