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Emotional Badass
Emotional Badass, where moxie meets mindful. Hosted by life coach and psy..
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Using the Four Agreements to combat unwanted criticism, healing for codependency and people pleasing, dealing with shame based judgement, ..read more
Emotional Badass by Nikki Eisenhauer - 1w ago
Letting go of hyper vigilance, sneaky codependency issues, self worth, self love, self esteem, manifesting expansion, processing mistakes ..read more
Emotional Badass by Nikki Eisenhauer - 2w ago
Show description: How to use mindfulness to heal mind, body, and life. Stress management to increase peace and calm by taking ..read more
How triggers show up in the mundane moments for HSPs, Empaths, Survivors, PTSD, Anxiety, Recovery, ; Nikki teaches by sharing a story ..read more
Nikki Interviews Lindsey Mathews CEO of Birthfit. They chat about healing, feminine and masculine energies, empowering women to own ..read more
Emotional Badass by Nikki Eisenhauer - 1M ago
Use mountain pose to grow intuition, reduce anxiety, ground, root, feel stronger; discover where yoga meets meditation and where mind ..read more
Increasing understanding of change process to set ourselves up for success in the new year; coaching vs. counseling; increase ..read more
Emotional Badass by Nikki Eisenhauer - 1M ago
Exploring end of the year reflecting, balance, ego, learning vs. regret, sorrow, control, letting go, clearing space, discussing Brene ..read more
Grab a cup of hot cocoa, pull up a warm blanket, sit back and get cozy while we read Twas the Night Before Christmas. www.Patreon.com/ ..read more
Nikki interviews Bryan Messmer from Easy Float to break through fears and resistance to trying this trend in modern healing; self care, ..read more

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