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Mindfully Healing
Mindfully Healing: Mental health and wellness resources to help increase ..
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Negative Cycle EFT (Emotionally Focused Therapy) Worksheets Below are two worksheets to help couples become familiar and map out their ..read more

Interview with Sherry James, Author of “After The Suicide: Leading With Love And Light” In this interview, I talk with Author, ..read more

EFT Summary Emotionally focused therapy (EFT) is one of the most researched methods In the field of psychotherapy it is a proven treatment ..read more
Mindfully Healing by Mitchell Olson, Ma - 2M ago

The role of your brain in boredom Despite the endless controversy, attention deficit / hyperactivity disorder (ADHD) is a legitimate brain ..read more

In this radio interview, I discussed my career change and why I decided to become a mental health professional. I also talk about how ..read more
Simply said: “Once you have created a fruitful conversation, it is easier to start the next conversation.” So how do you start these ..read more
Mindfully Healing by Mitchell Olson, Ma - 3M ago
Only 38% of adolescent males and 42% of adolescent females who reported experiencing a major depressive episode are receiving treatment. A ..read more
Do I need professional help or psychotherapy for emotional or behavioral problems? There are several important factors to consider ..read more
If you are shy, you usually think: “I don’t know what %&$ TO SAY” Your mind becomes empty. You have no interesting additions. No ..read more
What’s the link between Depression and Anxiety? Depression and anxiety can occur at the same time. In fact, it is estimated that 45% of ..read more

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