The Connection Between Better Sleep and Overall Health
Dr. Tracy Gapin
by Bea
3w ago
Welcome to The Sleep Experience podcast. Here, we learn about staying healthy and getting good rest with Dr. Tracy Gatman, an expert in men’s health and performance. Dr. Gatman helps people feel their best by using the latest research and practical tips. Firstly, sleep is an essential part of our overall well-being, yet many of us struggle to get a good night’s rest. If you find yourself tossing and turning, counting sheep, or waking up feeling groggy, it’s time to unlock the secrets to a restful night’s rest. In this comprehensive podcast we will provide you with all the information you ..read more
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“The Genius Life Podcast: Dr. Tracy Gapin and Max Lugavere Discuss Natural Solutions for Low Testosterone in Men”
Dr. Tracy Gapin
by Bea
1M ago
In the podcast “The Top Causes of Low Testosterone in Men and How to Boost It Naturally,” Max Lugavere and Dr. Tracy Gapin provide an in-depth exploration of the factors contributing to low testosterone levels in men and offer natural methods to address this issue. Dr. Gapin discusses the various causes of low testosterone, shedding light on the impact of modern lifestyles, stress, diet, and environmental factors on hormonal balance. This informative discussion is part of “The Genius Life” series hosted by Max Lugavere, where experts like Dr. Gapin share valuable insights on optimizing heal ..read more
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“The Top Causes of Low Testosterone in Men and How to Boost It Naturally” with Max Lugavere & Dr. Tracy Gapin
Dr. Tracy Gapin
by Bea
1M ago
In the podcast “The Top Causes of Low Testosterone in Men and How to Boost It Naturally,” Max Lugavere and Dr. Tracy Gapin provide an in-depth exploration of the factors contributing to low testosterone levels in men and offer natural methods to address this issue. Dr. Gapin discusses the various causes of low testosterone, shedding light on the impact of modern lifestyles, stress, diet, and environmental factors on hormonal balance. This informative discussion is part of “The Genius Life” series hosted by Max Lugavere, where experts like Dr. Gapin share valuable insights on optimizing heal ..read more
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Is our Health Care System really broken? What is Preventative Medicine & High-Performance Health?
Dr. Tracy Gapin
by Bea
2M ago
What is Preventative Medicine & High-Performance Health? Is our Health Care System really broken? Why are testosterone levels plummeting around the world? What should you be doing to ensure you’re living a healthy life? In this compelling podcast episode, Dr. Tracy Gapin takes listeners on an insightful journey into the realm of preventative medicine and high-performance health. With his expertise and passion for wellness, Dr. Gapin tackles pressing questions about the state of our healthcare system, shedding light on its strengths and potential areas for improvement. As he discusses the ..read more
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Dr. Tracy Gapin: How Toxins & Lifestyle Choices Lower Testosterone Levels
Dr. Tracy Gapin
by Bea
3M ago
This week, Tee is thrilled to have Dr. Tracy Gapin back on the show for a comprehensive discussion about the current health crisis surrounding declining testosterone rates in men and its underlying causes. Dr. Gapin, a distinguished board-certified urologist, leading men’s health and performance expert, and founder of The Gapin Institute, has garnered national media attention for his groundbreaking work, which has not only transformed the lives of his patients but also attracted widespread acclaim from notable outlets such as CNN, Fox News, and The Wall Street Journal. During the episode, Tee ..read more
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Male Hormones and Thyroid Health with Dr. Tracy Gapin
Dr. Tracy Gapin
by Bea
3M ago
“The single biggest factor when it comes to low testosterone is the toxins in our environment that are crushing our health.” – Dr. Tracy Gapin From toxins in our food to toxins in our water and personal care products, studies have shown that these physiological stressors are crushing thyroid function and healthy testosterone production and function. Add to that the chronic stress of our modern lives, and it’s no wonder many men suffer from hormone imbalances. Today, I’m joined by Dr. Tracy Gapin to explore the topic of men’s health in more detail. Dr. Gapin is a board-certified urologist, wo ..read more
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The No-Excuse Approach to Sleep and Work Performance for Entrepreneurs
Dr. Tracy Gapin
by Bea
3M ago
Entrepreneur magazine has recently published an article by Tracy Gapin, MD, titled “How to Improve Your Sleep and See Greater Success.” In this article, Dr. Gapin provides valuable insights into the importance of sleep and how it can impact your overall success. Dr. Gapin is a board-certified urologist and men’s health expert who has spent years researching and studying the impact of sleep on overall health and wellness. In his article, he highlights the fact that sleep is often overlooked as a key factor in achieving success, both in business and personal life. According to Dr. Gapin, lack of ..read more
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How Male Testosterone and Toxins Mess With You
Dr. Tracy Gapin
by Bea
3M ago
Male Testosterone is often seen as the key to men’s health and performance. However, board-certified urologist Dr. Tracy Gapin is challenging this notion and offering new ways to improve men’s well-being beyond just testosterone. In this episode of The Human Upgrade, he explains how a systems biology approach can provide a broader perspective on men’s health. Dr. Tracy highlights the alarming decrease in testosterone levels over the last 30 years, with free testosterone down over 45%. He attributes this to endocrine disruptors, toxins, and chemicals in our environment that are crushing men ..read more
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Men’s Health Expert Dr. Tracy Gapin: Testosterone, ED, & How They Affect Everyone​
Dr. Tracy Gapin
by Bea
3M ago
Dr. Tracy Gapin is a renowned urologist and male health specialist who has dedicated his career to helping men optimize their health and performance. In a recent conversation, Dr. Gapin and his interviewer discussed the culprits of declining or poor health, including erectile dysfunction. They emphasized that many of the same factors that impact men’s libido and ability to perform also impact most people’s health. Therefore, Dr. Gapin’s approach to health and healthcare is beneficial for all humans. During the conversation with Gabby Reece, Dr. Gapin shared insights on a range of topics, in ..read more
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Ozempic: Exploring the Benefits and Uses – A Comprehensive Review with Dr. Tracy Gapin
Dr. Tracy Gapin
by Bea
3M ago
 Cynthia Thurlow connects with Dr. Tracy Gapin today. He is a board-certified urologist and men’s health expert. The current state of metabolic health in the United States and most westernized countries has sparked a great interest in a GLP1 agonist, AKA Semaglutide Ozempic. So I wanted to talk to a clinician actively utilizing this medication. Dr. Gapin and I discuss what this drug class represents. (These are synthetic peptides.) We speak about Semaglutide, Ozempic, Wegovy, and oral Rybelsus. We get into current research, side effects, who should not take these medications, and the mechanis ..read more
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