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Welcome to your safe place
Welcome to your safe place - Cant open up about it? WE are here for you.
Read between the lines: It’s important to say positive things about oneself. Today I went for a class and I usually have my mind on ..read more
Hey there! I hope you’re having a beautiful day, wherever you are. And if you’re not, I do hope it gets better. To those that have ..read more

“And I am learning that the love in the movies is a lie, for no one will want to sit up on a rooftop with you while you watch the sunrise ..read more
The second chapter of the 12 chapter book is coming upon us and it’s best to start reading it with a fresh perspective. Wheeww!! 2020 ..read more
Love your everything There are days when you look in the mirror and you’re like, “No, this is not it.” Whether it’s your face, or ..read more
Set standards that make you comfortable. Many at times, we find ourselves going beyond our limits just to make someone else comfortable. ..read more
Value and love yourself enough to appreciate yourself All mental health issues, even though they start off with different reasons, end up ..read more
Positive self comparison goes along way in making one better. In my earlier posts, I once mentioned “comparison will kill you.” And ..read more
Stop minimizing yourself just to “fit in.”I once had friends that made me feel like I was too much. Too focused or too talented and ..read more
Compliment yourself. This is all part of self love. Compliment yourself as you would a friend or a lover. Look in the mirror and voice out ..read more

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