HelloJeni!
0 FOLLOWERS
A blog for women empowerment, independence, and self-improvement.
HelloJeni!
4y ago
You might have already heard the phrase, “You are what you eat,” but what does it mean exactly? Food is fuel, so the foods and beverages we consume affects the body and how well the mind can perform. How you feel can be ..read more
HelloJeni!
4y ago
When the nights grow chilly and the days get shorter, we realize that fall and winter fashion is not far off. For all of the high fashion circuit, this is the biggest stylistic seasons of the year; the more layers, the b ..read more
HelloJeni!
4y ago
Although other people’s views about us are not our business, other people’s shared reaction to our actions can tell us all we need to understand what we are doing. It’s a ruthless course of self-awareness to recognize th ..read more
HelloJeni!
4y ago
Although ‘tis the season to be jolly, for most of us, this is also a season of pressure, restlessness, and frustration that drives us to act in ways we will end up regretting later. Throughout the holidays, individuals o ..read more
HelloJeni!
4y ago
If you think about it, the nervous system is always active. It keeps track of your thought processes and emotions, your respiration and pulse, and your sensory perception. It works hard 24/7, even when you’re sleeping, s ..read more
HelloJeni!
4y ago
Although speaking about mental health and therapy is still moderately taboo, there are also some fantastic pioneers out there that are working to help to raise more awareness. The more we discuss these issues, the less t ..read more
HelloJeni!
4y ago
Are there toxic people in your life? How incredibly damaging is it to spend time with negative people? Research provides a few hints ..read more
HelloJeni!
4y ago
Anxiety manifests differently for every individual who lives with, so everyone has their way of handling it. When someone you love has anxiety, it’s reasonable to want to give them something to let them know you love the ..read more
HelloJeni!
4y ago
Are you stuck in an infinite loop, twisting and turning in the same space and sinking deeper into a rut? Humans are hard-wired to persevere, which might be beneficial if things are going great, but it sabotages our well ..read more
HelloJeni!
4y ago
In a world filled with anxiety and seeking to please everyone, we rarely offer ourselves the love we need. Although pressure can be constructive and drive us to accomplish our duties, too much can contribute to unpleasan ..read more