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I'm Camille Goscicki, AKA Bea Boomer,& I published my first book, The..
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                                      Here’s a quick question for you: Have you ever been salted? If not, here’s how ..read more
vital aging for women by Cgoscicki357@gmail.com - 1w ago
Just in time for American Heart Month, here are 17 ways you can improve your diet, for both your heart and your overall health: Create meal ..read more

                      Photo by Josh Applegate on Unsplash Ever since I was a little kid, I’ve loved learning new stuff.  I ..read more
vital aging for women by Cgoscicki357@gmail.com - 1M ago
  Our brain does so much for us, doesn’t it deserve a little love?   For further reading:  3 Best Physical Activities for the Brain ..read more
vital aging for women by Cgoscicki357@gmail.com - 1M ago
Recently, my friend and Facebook collaborator, Angela Gentile, coined the phrase soaring twenties to describe this new decade. I loved it ..read more
  First published in 2016. Updated December 29, 2019 I love learning new stuff.  For me, it’s an important pathway on my aging journey ..read more
vital aging for women by Cgoscicki357@gmail.com - 1M ago
                          A Credit Card’s Siren Call  My husband and were Christmas shopping last week and we were at the ..read more
  A few months ago, I signed up for a Cognitive Fitness online course from Harvard Health Publishing. It’s an informative course for ..read more

We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.” (Roy T ..read more

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