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End the stigma and fitness | Mental Fitness
My name is Jasmine. I'm using fitness and mindfulness to survive with..
The start of the new decade. I decided not to make any resolutions but make goals instead. There isn’t a New year and New me. I’m the ..read more

I have been procrastinating on writing this blog the majority of today. I’m also sorry for the lack of consistency with my posts. I ..read more

I found out I was pregnant in August. It was a shock to me and my partner. It’s unexpected and not planned. Last month has felt hectic ..read more
This post won’t be detailed information about Wicca. That will be in future posts. Just a little information about my journey so far. I ..read more
    You’re probably thinking that the title is weird. It’s a true statement, however. I posted a blog with more information about ..read more

Self-injury, Self-harm, or self-mutilation is deliberating harming your own body as a way to cope with emotions, lack of emotions, or ..read more
This blog won’t be super positive and I’m sorry if that bothers you. You might not want to read this one. I thought I might warn you ..read more
  Impostor Syndrome is when you feel like you can’t accept your accomplishments. You feel that you don’t deserve the congratulations ..read more

I have been trying to learn to relax again. I feel that I need to constantly be doing something. I feel that even when I’m successful at ..read more
I am now a crisis text line counselor. So far it’s been a fantastic experience. It’s like having another family. Crisis Text line is ..read more

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