Here is some key information to make your fitness journey more natural and enjoyable: Get rid of the quick fix mentality: We live in a generation that teaches us how to get everything fast (money, fitness, etc.). This quick-fix mentality is gradually making us lose the art of consistency, discipline, and enjoying the process to our set goal. We get so hard on ourselves when we compare ourselves to people we have never met a day before in our lives on social media. Seeing this “amazing” bodies can make us feel like we aren’t doing enough for ourselves. It’s easy to forget that there are ..read more

What does it mean to be an influence, not just to the people around you, but on a global scale? If you want to know how to dominate your world, attract money, and still keep your integrity, you’ve come to the right place. Here are eight practical steps you can start taking today. The term ‘influencer’ has become a common jargon on most social media platforms. Famous persons on Instagram or youtube are regarded with this word or have it slapped on their ‘bio.’ So much so that the conversation of what it truly means to be influential in a way that makes you a solution (the God way) to you ..read more

Hi lovelies!! Welcome to my blog; let’s get down to the nitty-gritty. The vision behind this blog is to create a community that serves as a safe space for women to nurture and evolve themselves. It will be a women’s only love zone. Through this, and other linked platforms you, my loves, will be endowed with the information needed to understand the state of your soul (mind, will & consciousness) and physical body. This understanding will help us take steps to create the best version of you possible In this community, both your strengths and flaws are celebrated. Your unique abilities ..read more

Thanks for joining me! Every woman that finally figured out her worth, has picked up her suitcase of pride and boarded a flight to freedom, which landed in a valley of change. — Shannon L. Alder ..read more