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Just Got Diagnosed
JustGotDiagnosed.com is for individuals recently diagnosed with chronic a..
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The winter is upon us.  It’s official.  So if you’re in a cold climate like I am, you may be feeling the double whammy of the first ..read more
Awhile back, when discussing the importance of staying true to your medication and self-care regimen, I was using the word “compliance ..read more
I spend a lot of time talking with my clients about relationships.  Not only the relationships they are currently involved in, but the ..read more
Given that we are dealing with imperfect beings, what if, instead of expecting perfection, you expected imperfection?  What if you ..read more
So often, my newly-diagnosed clients tell me they want to get their treatment underway as soon as possible and have it in place or, better ..read more
Experience has taught me a lot about why my clients are attracted to troubled people.  I am going to share what I have learned with you ..read more
Staying calm can have a major benefit on your overall physical and emotional wellness.  That’s especially important when you’re ..read more
Let me be clear about my belief about thinking out loud.  It has been my experience that being able to think out loud in the presence of ..read more
In these days of HIPAA regulations, with all the accompanying agreements to read and sign to protect patient privacy, my clients often ..read more
Research is showing that PTSD, post-traumatic stress disorder, can be cumulative, meaning that it can occur over time. That means those ..read more

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