Carnivore Challenge
Kyla With Keto Blog
by Kyla
2y ago
I was supposed to do a 30-day CArnivore challenge, but the challenge ended on the 4th instead of the 9th. My food is simply meat and eggs. I eliminated all plant sources, and my meat was marinated with salt and pepper. I have a cup of coffee daily and lots of electrolytes.   So many of you want to know the difference between the #ketoonsteroids and #carnivorediet. I was intrigued, too, as I am a big believer in my greens. When I learned that a carnivore diet eliminates all sources of plants, I was curious how it would be healthy. During my keto on steroids challenge, I lost 10kg in 17 day ..read more
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Keto Sambal Udang (Sambal Prawn)
Kyla With Keto Blog
by Kyla
2y ago
Hari Raya dishes hitting my craving buttons lately! As Hari Raya nearing us, Sambal Udang is a must to cook. Keto Sambal Udang (Sambal Prawn) is my favorite dish among the rest of the tasty Hari Raya dishes. It is so easy to make you won’t believe how tasty it can be with just 5 ingredients. Easy and quick is my go-to! Let’s dive into the ingredients for Keto Sambal Udang (Sambal Prawn) Ingredients: 500g shrimp, cleaned 1 stalk of lemongrass, bruised 1/2 cup lime juice 2 tablespoons erythritol Ingredients to blend 2 onion 2 inches of Belacan(prawn paste) 20 stalks of dried chilies, discarded s ..read more
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Keto Konjac Goreng Basah
Kyla With Keto Blog
by Kyla
2y ago
Super digging for some wet spicy kway teow goreng in this holy month of Ramadan! So I created Keto Konjac Goreng Basah! The main ingredient for this dish is the sweetness of the sweet soya sauce and oyster sauce! And it is not keto compliant, so of course, I ketofy the recipes for you to enjoy! This Keto Konjac goreng basah is spicy, sweet, and bursting with flavor. The best way to satisfy the requirements is to have springy noodles! And, of course, Nakaki konjac noodles do it right! The flavor is soaked in the noodles, and it tastes like the real thing; my kids didn’t believe that it was konj ..read more
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Keto Ayam Woku (Manado Spiced Chicken)
Kyla With Keto Blog
by Kyla
2y ago
This Keto Ayam woku is so delicious. My Indonesian client shared her love for this dish! A popular dish from Manado, North Sulawesi, Ayam woku is a dish of chicken cooked with herbs, spices, and a ton of chilies. In Manado, it is often wrapped in a woka leaf and grilled just before eating. I was really intrigued by the taste description and wanted to try it. Google on the main ingredients and make it keto of cos! Woku dish uses a mix of fresh herbs, making it quite aromatic. I love this dish because the spiciness is so balanced with freshness, from lime leaves, lemongrass, tomato, or in t ..read more
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Keto Ground Beef Hash
Kyla With Keto Blog
by Kyla
2y ago
Keto Ground Beef Hash is an easy and quick recipe. I was really out of ideas on what to do with my ground beef as I do not feel like having another beef patty. Hubby wants some shakshuka, but most recipes are more low carb. I decide to use the ingredients in my pantry and make something that looks like it! This Keto Ground Beef Hash is so powered with flavor and super filling! I am happy to report that Hubby approves! Ingredients 4 tbsp Olive oil 2 Red Onion (chopped) 1 kg Ground beef 450g Mushrooms 8 Red Chilli Padi 4 Garlic (chopped) 1 packet Feta cheese 6 large eggs 2 tbsp Onion powder 2 tb ..read more
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Keto Chicken Curry
Kyla With Keto Blog
by Kyla
2y ago
I am craving to have keto Prata with some curry, but I do not have any curry powder in my kitchen. Thanks to covid, I am not able to go get some!! So I made another version without any curry powder! This would be my first try to make any curry without curry powder, and it works! My family loves this Keto chicken curry. This Keto chicken curry is packed with anti-inflammatory benefits. The ingredients are pretty simple, and it’s all in my pantry! And as always, it is easy and quick. So who is to say that you cannot make curry without curry powder??? Let’s get on with the recipe – Chicken 1 kg ..read more
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Keto Air fryer Buffalo Wings
Kyla With Keto Blog
by Kyla
2y ago
As most of you know, I am a chicken wing girl. I can have them every day. I love buffalo wings, and I never knew it was so easy to make! I think it is just chicken marinated in thousand kinds of sauces! The only reason I made this is because of my recent experience after having wings from Wingstop. I started to have headaches and a massive thirst after my meal. This is my usual side effect if I am eating carbs. Coincidentally, I do have some keto urine sticks. Guess what; I was out! I am pretty angry with myself and decided to make my wings. As most of you know, I love making easy recipes! Thi ..read more
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Keto Ikan Lemak (Spicy, thick and creamy)
Kyla With Keto Blog
by Kyla
2y ago
Who else loves spicy, thick, and creamy dishes??? Keto Ikan Lemak hit all the spots! Keto Ikan Lemak is such a comfort dish for me. It is a super easy dish, spicy, thick, and super creamy; it is hard to keep to my omad lifestyle! So if you are trying to keep to one meal a day, please be warned! Main Ingredients: 12 pieces of Fish(Marinated with a teaspoon of salt and turmeric powder for an hour) semi fry the fish. 1 lemongrass stalks | bruised 200 ml coconut milk 100 ml coconut cream 1 tomato (cut into 4) 2 bay leaves 1 seedless lime ( to squeeze the juice) 2 tablespoons of Erythritol Salt to ..read more
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Keto Spicy Beef curry
Kyla With Keto Blog
by Kyla
2y ago
The Spicy beef curry dish is super easy and hits all points for any spicy lover! I created this when I was craving something spicy with a curry!! Sometimes, I do want curry and sambal at the same time, and the Spicy beef curry do the work! The whole family loves it, it is pretty easy to make, but I always refrain from cooking it as I overeat most time! I highly recommend cooking the Spicy beef curry in batches as it can last up to 6 months in the freezer. Ingredients: Boiled : (2 hours) 1 kg of beef – Ginger bruised 2 cm – Salt- 1 tsp – Garlic bruised – 4 pieces For the gravy: – Ghee- 2.5 tbsp ..read more
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Keto Asam Pedas Ikan Merah
Kyla With Keto Blog
by Kyla
2y ago
Craving for some sour and spicy food!! Of cos, nothing beats the ASAM PEDAS! Asam Pedas is a wonderfully simple name, the two words meaning just ‘sour’ and ‘spicy. It is a popular dish in Malaysia. The sourness traditionally comes from tamarind. This version of Asam Pedas uses lime juice instead to keep it keto. It is tangy, spicy, and savory. I can drink this up like a soup especially in cold weather! Ingredients 10 slices of Red snapper 1 tomato seed, cut into 4 pieces 1 bunch of Laksa leaves 3 seedless lime 1 Torch Ginger Flower Bud, split 4 Ingredients for Blended items: 45 dried chili see ..read more
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