test1 test The post test appeared first on Reset, Reframe, Re-Ignite ..read more

Most of us have responded to the question, “How are you doing” with a flippant, “I’m OK”. We don’t find it necessary to open up to the grocery store clerk or a co-worker with, “Actually I’m having a pretty shitty day”. It’s just easier to be polite and respond with, “I’m OK.” But here is [...] The post It’s OK to not be OK, Grief is OK…Cry it out girl! appeared first on Obtaining Bliss ..read more

Most of us have responded to the question, “How are you doing” with a flippant, “I’m OK”. We don’t find it necessary to open up to the grocery store clerk or a co-worker with, “Actually I’m having a pretty shitty day”. It’s just easier to be polite and respond with, “I’m OK.” But here is [...] The post It’s OK to not be OK, Grief is OK…Cry it out girl! appeared first on Obtaining Bliss ..read more

“Why is it so hard to leave an abuser?” “I want to go back to him, but I know I shouldn’t.” “Why do I miss him so much?” “After all the horrible things he’s done to me, I still love him.” “He says he can change, I really want to believe him.” I hear these [...] The post Why It’s So Difficult to Leave an Abuser appeared first on Obtaining Bliss ..read more

Learn how to forgive, why it's important and how you can use it to make a monumental change for the better in your life. The post 10 Tips on How to Forgive and Make a Monumental Change appeared first on Obtaining Bliss ..read more

The intention of this post to help you get into THE RIGHT STATE OF MIND as we, together, face another adversity in human history, the Coronavirus (COVID-19). When we are faced with a pandemic and natural disasters that force us to face our own mortality and lack of control, it is easy to feel afraid [...] The post How To Stay Calm During A Crisis appeared first on Obtaining Bliss ..read more

Read these five mental health treatments you can use in your fight against anxiety and depression. The post 5 Things You Can Do to Fight Depression & Anxiety appeared first on Obtaining Bliss ..read more

My love of reading didn’t come until I was an adult. In fact, I really struggled at first to learn to read and because of that, I hated reading throughout elementary school and high school. Honestly, because of the option of listening to books, I now absolutely LOVE reading. I can read so many more [...] The post The Best Personal Development Books You Should Read This Year appeared first on Obtaining Bliss ..read more

Losing a loved one is a tragic event of gigantic proportions; it is something we never forget and will carry for the remainder of our lives. And when a child experiences loss, our hearts break for him or her. The idea of childhood tends to be associated with innocence and joy; grief brings the very [...] The post 5 Ways to Help a Grieving Child appeared first on Obtaining Bliss ..read more

You’ve had a pretty rough day. In fact, your day was so rough it felt like you went through a zombie apocalypse. Good thing you got your emergency self-care kit to rely on. Oh wait, you don’t have one of those? Well let’s create one so you are fully prepared for the next apocalyptic day [...] The post How to Create an Apocalyptic Emergency Self-Care Kit appeared first on Obtaining Bliss ..read more