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The Midlife Movement
The Midlife Movement is for women who want to make the most of life after..
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As an interior designer and someone who’s committed to healthy meals and exercise, I’ve observed that first: our most consistent ..read more
I talk about self care all the time in The Midlife Movement. Before Christmas it was becoming increasingly clear to me that I need to ..read more
10 years ago, I wrote a series of letters in an attempt to make sense of my life at a time of crisis and uncertainty. One of them was a ..read more

Guest Post by Philippa Taylor of Feel Fab Naturally. I've heard a lot about "bio-hacking" recently, so I asked Philippa to explain what ..read more
What do you want for yourself in this second half of your life? To be peaceful, calm, happy? To become an activist, to stand up for what ..read more

We are building a movement - an army of women who have learned to love themselves and are moving through their midlife and beyond with ..read more

I have started a love affair. I've been married for 38 years, have raised four children and am enjoying watching the grandchildren - seven ..read more
Whether you celebrate Christmas or not,  I hope you have the kind of seasonal break you wish for. I am painfully aware that many women in ..read more
Do you find yourself holding on really tightly when you sneeze? Or when you exercise? Stress incontinence is no joke, so I asked Certified ..read more
Few of us will have remained untouched by loss by our midlife years. For this blog post on grief, I turned to my friend, Forest Therapy ..read more

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