After much thought and feedback I realized that this blog doesn’t have to be about me and my adventures but can be to help those around me or in my online training. So this goes to everyone but mainly my clients who are always saying they can’t meet my daily calorie requirement. (read the previous blog to understand that I always push people to eat more) So this blog is going to be short and sweet much like the treats I will share but I will mention these aren’t for any specific diet so all you lactose free and vegan peeps and the rest of you I am sorry and there might be a few honourable men ..read more

Before I start, I must mention that this blog is SOLEY focused on females and female dieting. However, I do believe everyone should have a read as it can help give another perspective on dieting. Okay in the most basic form, Females CANNOT drop their calories below 1500! ‘But Jordan why would anyone drop their calories THAT low?” Well sadly the fitness industry has taught us that a calorie deficit is the best and most simple way to lose weight, which is correct BUT. Due to thousands of years of evolution and the females being the only way the human race are still even here (thank you females ..read more

What a amazing and creative title… ‘what could this blog be about?’ I hear you ask? Well think about the apple logo and think about the chunk missing…. Now do you understand why they have the bite mark… Yep this whole time they’ve wanted you to bite into the marketing and buy product. Well that could be wrong but I thought it was a pretty good interpretation. As we all know apple is one of the biggest brands in the world, well actually they are only 4th on the biggest phone providers list but when it comes to the rest of the tech I believe they come up around 2nd after samsung! But if we foc ..read more

Yep, another blog that is around 4 trillion years too late… Anyway today I decided to just drop a lil blog on what I did last night. Last night was a Saturday, 9th of February to be exact and me and Jocie (the misses) took our friend’s Jess and Ben to the Camden Comedy Club, which I’ve heard of before but I know that the Leicester square one is supposed to be the one to go to, but in all fairness as a comedy club virgin, this place was amazing. So the reason we took Jess and Ben is because we had a voucher for 4 gifted to us and due to them both getting married in this coming August and both o ..read more

I touched upon self-love previously when I blogged about confidence and how to even fake confidence or a smile can go a long way, making you feel good and proud and how other's will feel that positivity from you. Well, I stumbled upon a video that is linked below and it really hit me hard and made me think, how important self-love is but also about teaching others to love themselves too. Now if you watch the video you might take it in a different way to I. But there is a part in there where he mentions about everytime his friend say a negative comment on herself he would reply with a positive ..read more

Yep been a while since I’ve shared my digital indulges but here we go! Right below is a list of shows I have watched, rewatched and currently watchingGame of Thrones (f***ing obviously)Rick and Morty (I joined the hype)Love, Death and Robots Riverdale (Will it ever happen between Veronica and Jughead)Game of Thrones Yeh, I know everyone is watching it BUT as my own tradition I re-watch all the seasons before the new one but due to miscalculation and being generally busy I haven’t actually finished them all, currently on Ep1 S7 so its close and also the start of GREAT season but don’t worry I’v ..read more

It all began Friday 9th, I realised I didn’t have work or any plans for the weekend, not even my usual routine of visiting family on Sunday or anything. So around 4pm Friday I managed to get a bag for myself and Tyler packed for us due to us both being at work and I messaged Tyler saying the second he gets home to pick them up and come to London. Him being completely oblivious to what my plan was I booked the tickets to Lille and off we went. Now the means of travel was very unorthodox as I love flying its usually by plane but I found this site GoEuro.com which gave me different means of trans ..read more