[This is preliminary DRAFT, subject to revision AT ANY POINT per SABA CHAUDHRY, D.O.  ANY VIOLATION OF INTENTIONS WILL BE ADDRESSED PER SABA CHAUDHRY, D.O.] Hey. It’s me, Saba Chaudhry, D.O. Depression and anxiety manifest in hatred… for oneself. Who better to tell the story of depression and anxiety that someone who suffers from it ..read more

I wanted to skydive for a very, very long time—since adolescence, when I first learned about it, actually. I know that’s not unusual and that skydiving is on a lot of people’s bucket lists.  But the older I got, the more nervous I got at the thought of actually doing it. Despite my reservations, I ..read more

Yes, you read that right.  Get more work done by optimizing your sleep.  It seems counter-intuitive, but it’s true.  I remember during medical school, I would joke with my classmates that I wish I didn’t have to sleep as much as I did, because I would be able get more work done that way.  But, the more ..read more

My “living list” (a.k.a. my bucket list) currently consists of 75 items, and I anticipate it growing and evolving, as I continue to grow and evolve.  Each item on that list, usually can be broken down into many smaller goals or tasks that need to be accomplished on a regular basis. My ability to achieve the ..read more

Ever since I was little, I was enamored by Hollywood.  I remember dreaming of driving around in LA in a custom red drop top convertible. As life would have it, however, I didn’t venture out of Chicago much.  And that’s fine.  Everything happens for a reason, and everything that has happened turned me into the person ..read more

Have you ever felt like you’ve lived, without truly living?  I have, and it is that feeling that prompted me to create the blog,  Living, Listed. For a long time, I felt like a was stuck in a rut. Wake up. Go to school/work. Eat. Sleep.  Wake up the next day and do it all ..read more