Last updated on March 4, 2022 Jenny Oh is an artist from Los Angeles who had suffered from PMS and endometriosis for most of her life. Here, she shares how she learnt to manage her symptoms, take care of her body and lead a holistic, healthy life. Hey Jenny! Let’s start from the beginning; tell us a bit about yourself and your issues with PMS. I’m originally from Los Angeles, and spent most of my time growing up here. I moved to NYC in 2010, and spent close to 10 years there. I moved back to LA in 2019, and work in DTLA in the Arts District. I suffered severe PMS for most of my adolescence and ..read more

Last updated on March 4, 2022 Menopause is a natural aging process. Navigating through this phase with lifestyle improvements and a positive approach could make a lot of difference. Has CBD got a role to play? Let us discuss further.  The tall list of symptoms associated with menopause makes us worried, anxious, and pessimistic. So I am eager to share some insights on taking a positive approach to this stereotypical thinking around menopause. Are hot flashes, weight gain, lowered sex drive, sleep troubles, mood swings, annoying you?!   Come on! Pat yourself, thank your body for ..read more

Last updated on March 4, 2022 If you ask us, there is nothing better for the winter blues than some time indoors with holiday decor, winter candles (or a fireplace if you are lucky!), and romantic music. If anxiety this holiday season has you down, read on to learn about how CBD can help to heat things up in the bedroom. From improving your mood and decreasing any tension around intimacy, Full Spectrum CBD Oil can aid as a means to improving sexual function for both parties. If you have any challenges in the romance department, read on to see how CBD can help with improving your mindset and ai ..read more

Last updated on February 23, 2022 In the past couple of months, the demand for a subscription system among our customers has risen significantly. And we answered the Nordic way: You asked, we delivered! We are proud to announce that from now on subscriptions will be available in our shops! What are subscriptions? Subscriptions mean that you’ll order once, and then receive your products on a regular basis without having to do anything – your CBD supply runs itself.   It is as simple as it sounds: In our case, you only have to choose your favorite Nordic Oil product, select the renewal ..read more

A series of recent studies have shown that cannabis compounds including CBD can help prevent infection by the COVID-19 virus.  The research, led by academics at the University of Chicago, found that CBD appeared to help curb SARS-CoV-2 infection at early and even later stages of infection. In the study, human subjects prescribed regular doses of quality CBD were found to be less likely to contract COVID than participants not taking CBD. In the tests, CBD blocked the virus from replicating, and pretreatment with CBD lowered the amount of the virus in the lungs and nasal passages. A similar ..read more

Last updated on February 4, 2022 There are plenty of things to take into consideration when it comes to taking CBD, especially if you haven’t used it before.  For CBD newcomers and beginners in particular, it can seem like a bit of a minefield which is why we’ve put together a short guide on the four main ways you can take your CBD. Sublingual Sublingual administration is one of the most effective ways of taking CBD. As you might derive from the word itself, you place the product under your tongue (“sub” = under, “lingua” = tongue), leave it there for up to 120 seconds, and then swallow ..read more

Last updated on February 4, 2022 Sleepless nights, groggy mornings and frayed nerves. Sounds familiar? You’re probably suffering from a lack of sleep. Our sleep cycle has a huge effect on our mood, health and overall wellbeing. Starting the day with too little sleep can have knock on effects for our energy levels, diet and relationships. Many people turn to prescription drugs or sleeping pills to remedy this. But these tend to work against your body’s natural rhythms, creating more problems than they solve. Better is to work with the body. Which is where the hormone melatonin comes in. A natur ..read more

Whether you have your health in mind, or you favor sweet, or savory – we hope you can add a bit of holiday cheer and CBD to your menu. We’ve bundled together 3 easy recipes that will satisfy your savory and sweet cravings alike. For all recipes, we will advise that you add the CBD oil as a final topping, to avoid degrading the oil while cooking. Vegan Peppermint Mocha with CBD Prep and cook time: 10 minutes Servings: 2 mugs With the holidays around the corner, there’s nothing better than having a hot drink while sitting either outside enjoying the cold breeze or inside with your loved ones, wr ..read more

Beta-caryophyllene. Sounds complicated, but is it? Put simply, Beta-caryophyllene is the bioactive compound naturally present in dietary spices including cloves, thyme, black pepper, oregano, cinnamon.  A flavoursome terpene, it’s also one of the active ingredients that give the magic touch to our Thor liposomal CBD relief gel.  Discover more about the properties and uses of one of the most abundant cannabis terpenes, beta-caryophyllene below. What is beta-caryophyllene? Beta-caryophyllene (β-Caryophyllene) is a plant terpene (chemical substance) found in many of the essential oils i ..read more

At Nordic Oil, we have a long history of supporting charities close to our hearts that make a real, lasting impact.  We’ve recently begun donating to and supporting Land of Hope. Land of Hope is a Danish charity, founded by Anja Ringgren Lovén in the same region of Denmark where Dannie and Christian, the founders of Nordic Oil, come from. The charity works to save children in Nigeria who have been accused of witchcraft and face abandonment and persecution. Land of Hope’s mission? In one of the poorest communities in Nigeria, Land of Hope strives to save innocent children that have been ac ..read more