2023 Holiday Gift Guide
Finding the Fearless Life
by Amy
3w ago
This post contains Affiliate links, if you purchase anything thru these links, I will receive a small commission at no cost to you. For more details see disclosure here. Our lives can feel like we are in a constant hustle and bustle, so finding moments of tranquility and joy has become more crucial than ever. As we approach the season of giving, what better way to express love and care than through thoughtful gifts that cater to the well-being of our cherished ones? Whether you’re shopping for a friend who revels in self-care rituals, a home enthusiast who finds joy in creating cozy spaces ..read more
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How to Create a Blog in 6 Simple Steps
Finding the Fearless Life
by Amy
2M ago
This post contains affiliate links which means if you should purchase something from one of the links, I will receive a small commission at no cost to you. It is one way to help support this blog. Read full disclosure here. So…you want to Create a Blog, to share you thoughts, help promote a business and perhaps even make money in and of itself, but are not sure where to start? I have broken down a few basics to get you up and running in no time. #1. Choose a Blogging Platform While there are several options for creating a blog, (ex. Blogger, Squarespace) the most common ..read more
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7 Self-Care Tips to Improve Your Life Today
Finding the Fearless Life
by Amy
2M ago
This post may contain affiliate links. Read full disclosure on affiliates here. Self-Care Tips Life has been rough for all of us in one way or another. Politics, Wars, Inflation, and the list goes one. With all of the uncertainty in our lives right now, it is more important than ever to take the time to care for ourselves. Our physical, mental and spiritual health are things we must take an active role in daily. Self-Care is vital to our lives. 7 Self-Care Tips to Improve Your Life Self-care has been one of those buzzwords for a few years now. But what does it really mean? I think it me ..read more
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Behavior Modification: How to Change Your Behavior to Accomplish Your Goals
Finding the Fearless Life
by Amy
3M ago
This post contains affiliate links, which means if you purchase a product, I may receive a small commission at no cost to you. See full disclosure here. Behavior Modification  Ever find yourself stuck in a negative or downward cycle? So often we can get ourselves into a rut. Then we decide, today is the day. We are going to make a change. We likely set up lofty goals for the year or for the season. Be it to lose weight, get in shape, save money, spend more time with family or friends or find ways to get the self-care we so desperately need.  Whatever it may be the one thing that is ..read more
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How to Avoid Holiday Stress
Finding the Fearless Life
by Amy
4M ago
This post may contain affiliate links. Read full disclosure on affiliates here. The Stress of the Holidays I don’t know about you, but I do enjoy the Holiday Season. Eating good food and spending time with the family and friends I don’t get to see much throughout the year. But what I don’t enjoy is cooking cleaning shopping wrapping taking down decorations the post-holiday letdown. What about you? Do you enjoy doing all of these things? Because I have a tendency to get stressed out when trying to make the perfect pie or trying to find the perfect gift for someone, I have decided to let mys ..read more
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My Honest Weight Watchers Review 2024 (WW)
Finding the Fearless Life
by Amy
4M ago
Weight Watchers Review This post contains affiliate links. This means should you purchase a WW membership, I may receive a small commission at no cost to you. Read full disclosure here. OPINIONS ARE 100% MINE. My Journey I have always carried a bit of excess weight, from the time I was an adolescent well into my adult years. And for many years I struggled with my confidence and body image. I had tried unsuccessfully to lose weight at various points in my life. I’d maybe lose 10 lbs here or there but I would usually end up putting it back on. Over the past several years (I am 52 right now) I ..read more
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2023 Holiday Gift Guide
Finding the Fearless Life
by Amy
4M ago
This post contains Affiliate links, if you purchase anything thru these links, I will receive a small commission at no cost to you. For more details see disclosure here. Our lives can feel like we are in a constant hustle and bustle, so finding moments of tranquility and joy has become more crucial than ever. As we approach the season of giving, what better way to express love and care than through thoughtful gifts that cater to the well-being of our cherished ones? Whether you’re shopping for a friend who revels in self-care rituals, a home enthusiast who finds joy in creating cozy spaces ..read more
Visit website
Book Review: Everything Isn’t Terrible by Dr. Kathleen Smith: (Overcoming Anxiety)
Finding the Fearless Life
by Amy
4M ago
This is my HONEST REVIEW of the book Everything Isn’t Terrible. I am going to share my thoughts about this book and how it affected me. This post may contain affiliate links. Read full disclosure on affiliates here. Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down I had been going to therapy for about 6 months and had been struggling with anxieties for quite some time, my therapist suggested I read the book, Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down, by Dr. Kathleen Smith. I thought, ok ..read more
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My Honest Weight Watchers Review 2023 (WW)
Finding the Fearless Life
by Amy
6M ago
Weight Watchers Review This post contains affiliate links. This means should you purchase a WW membership, I may receive a small commission at no cost to you. Read full disclosure here. OPINIONS ARE 100% MINE. My Journey I have always carried a bit of excess weight, from the time I was an adolescent well into my adult years. And for many years I struggled with my confidence and body image. I had tried unsuccessfully to lose weight at various points in my life. I’d maybe lose 10 lbs here or there but I would usually end up putting it back on. Over the past several years (I am 52 right now) I ..read more
Visit website
Prioritizing Quality Sleep for a Healthy Mind and Body
Finding the Fearless Life
by Amy
8M ago
We may earn a small commission at no extra cost to you via affiliate links in this post. Read full disclosure here. With a constant barrage of things vying for our attention these days, it’s no wonder so many of us have trouble sleeping. News headlines, work deadlines, family responsibilities, endless social media scrolls, binge streaming. These are just a few of the things that cause our minds to have difficulty quieting down when we actually need to get some sleep. And with our society the way it is, alwasy pushing us to do more, be more, we try to get more done in a 24 hour period, bu ..read more
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