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The Healthy Golden Years Blog
Living a happy and healthy life sometimes takes a little effort, this sit..
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The best way to get the vitamins, minerals and other nutrients you need isn’t with a shopping spree at your local drugstore. It’s ..read more
O.K. Are You Ready To Take The Quiz? It’s Simple, Just Select The Answer You Think Is Right, Than Wait A Few Seconds To Find Out If You ..read more

If there is one thing that I am 100% certain of, it is that diet and exercise is the best way to live a happy and healthy life. Not only ..read more

Join Me Every Wednesday For A New Tip Of The Week   This should be a lesson to you, always go for your check-ups. I was totally ..read more

Every now and then I run across a story I find hard to believe. Who would believe that eating popcorn would cause a man to have open heart ..read more

Personally I like meat, I enjoy it and I love the taste of it and I can’t imagine life without meat. I have been eating meat my whole ..read more
Join Me Every Wednesday For A New Tip Of The Week I have reviewed many diets, some I thought made no sense, others I agreed with but I ..read more
O.K. Are You Ready To Take The Quiz? It’s Simple, Just Select The Answer You Think Is Right, Than Wait A Few Seconds To Find Out If You ..read more
When we enter our 60’s it feels like all at once things start going wrong with us, with some people even earlier than that. But in ..read more

Join Me Every Wednesday For A New Tip Of The Week     I’m sure you already know you need calcium for your bones. And you probably  ..read more

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