Yin and Yang – A timeless wisdom! After a prolonged anticipation, I am delighted to pen down my thoughts on a subject very dear to me – the fascinating world of Yin and Yang. What follows is my personal insight, a culmination of the knowledge I’ve gathered over time. The concept of Yin and Yang is a fundamental principle in Chinese philosophy and culture. It represents the dualistic nature of existence and the interconnectedness of seemingly opposing forces. The concept is often associated with Taoism, Confucianism, and Chinese Buddhism. Yin and Yang are complementary opposites that interact ..read more

Introduction to The Art of Breathing Technique! In the fast-paced world we live in, the pursuit of wellness often takes a back seat amidst the chaos of daily life. Many individuals express the desire to breathe properly, acknowledging its importance in overall well-being.  However, the challenge arises when time constraints or the absence of a quiet space become obstacles in the path to conscious breathing. As a wellness enthusiast, I’ve encountered these concerns among my clients, and through my journey, I’ve discovered a technique that offers a shortcut to reaping the benefits of mindfu ..read more

Harnessing the Healing Power of Intention. The Mind-Body Connection. On my journey into helping others heal, I learned something powerful; the importance of having a clear intention. When I work with people in therapy, I notice that their progress is closely tied to their desire to get better. Everyone wants to feel well again instantly, but what’s remarkable is that truly believing in your ability to heal is a challenge for many. In my therapy sessions, I use visualization techniques to guide my clients to better health. I encourage them to picture the organ or system they want to heal, often ..read more

Are you feeling sluggish all the time or have Edema or Lymphedema or have had a surgery? Learn about the benefits of Lymphatic Drainage Therapy and how it can help you get rid of wastes and fluids 20 times faster! So, what is Lymphatic Drainage Therapy? Lymphatic Drainage Therapy is a gentle massage technique that can improve your immune system, boost your energy levels, and reduce fatigue, among other major conditions such as edema, lymphedema and surgery. This superficial pressure massage technique moves lymph fluid through your lymphatic system, which serves as a filter for your body, conta ..read more

Heal yourself through Visualization! Visualization is a powerful technique to heal yourself. You can even heal your organs with this. Every organ of our body holds emotions. Ex.: Anger. If you have anger issues, heal your liver. Waitaminit. Is it that simple? Yes and No. If you’ve had love/trust issues, or someone dear to you has gone away very far, never to return. Or, you’ve been blamed or framed for something. Or if you’ve been a victim of some past events, etc. etc. Will only healing the liver help? No. It won’t. There will be more to cleanse and heal. Perhaps not just the organ/body but e ..read more

How to deal with Anger? Anger is a normal, healthy emotion when expressed appropriately. Anger management does not attempt to prevent you from feeling angry or encourage you to suppress it. The first and foremost approach to any emotional or mental health condition should be awareness. What would you try to solve if you weren’t aware of your condition? Once you’re aware and begin to accept you have anger issues then start identifying your triggers. Like physical and emotional signs that occur as you begin to get angry. Recognizing and managing these warning signs early is an important step in ..read more

Well… quite consistently! My coaches have frequently mentioned certain hormones that affect our state of mind since I began my journey in Neuro Linguistic Programming. Obviously, as a non-medical practitioner, it is not necessary to delve deeper into the study of neurology, but a basic understanding is required to better understand our clients and facilitate our therapies. Furthermore, I believe that each of us should have a basic understanding of our human body and its functions so that we can take care of it before we develop serious health problems. This article will provide you with a fasc ..read more

Welcome to WordPress. This is your first post. Edit or delete it, then start writing! The post Hello world! first appeared on Estore ..read more

Heal yourself through Visualization! Visualization is a powerful technique to heal yourself. You can even heal your organs with this. Every organ of our body holds emotions. Ex.: Anger. If you have anger issues, heal your liver. Waitaminit. Is it that simple? Yes and No. If you’ve had love/trust issues, or someone dear to you has gone away very far, never to return. Or, you’ve been blamed or framed for something. Or if you’ve been a victim of some past events, etc. etc. Will only healing the liver help? No. It won’t. There will be more to cleanse and heal. Perhaps not just the organ/body but e ..read more

Looms & Weaves - Kerala Banana Chips -250 Gm (Fresh Homemade Chips Made From Organic Banana). We use only homemade organic coconut oil for making our banana chips. Used oil will not be used again for making chips. Banana is selected from organic farms owned by Kudumbasree and other women led farming network of Thiruvananthapuram district of Kerala. To ensure good quality and matured banana chips. We remove the skin of banana and cut it into small pieces. Then we wash it in water to remove stains and other impurities on banana during peeling. Then we wash it in distilled water with turmeric ..read more