RE 475: Almighty Ceiba
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
2d ago
Episode 475 – I See You Ceiba   Today we have Shari. She is 60 and lives in Santa Barbara, CA. She took his last drink on December 31st, 2022.   In two weeks on April 1st, registration opens for our annual retreat in the beautiful Rocky Mountains located outside of Bozeman, MT. This retreat is from Wednesday August 14th through Sunday August 18th, and it is going to be a blast! Click here for the full itinerary and to get pricing info.   Check out our RE merch. We have hats, sweatshirts, tank tops, t-shirts and more.   Better Help:  www.betterhelp.com/elevator – 10% of ..read more
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RE 474: If You’re Serious About Change
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
1w ago
Episode 474 – If You’re Serious About Change   Today we have Nick. He is 36 years old from Grand Rapids, MI. He took his last drink on January 19th, 2021.   In two weeks on April 1st, registration opens for our annual retreat in the beautiful Rocky Mountains located outside of Bozeman, MT. This retreat is from Wednesday August 14th through Sunday August 18th, and it is going to be a blast! Click here for the full itinerary and to get pricing info.   Better Help:  www.betterhelp.com/elevator – 10% off your first month. #sponsored   [02:41] Thoughts from Paul:   Pau ..read more
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RE 472: Shifting Seasons
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
3w ago
Episode 472 – Shifting Seasons   Today we have Erin. She is 45 and lives outside of Boston. She took her last drink on December 26th, 2021.   Better Help:  www.betterhelp.com/elevator – 10% off your first month. #sponsored   [01:52] Thoughts from Kris:   The transition out of winter is one of Kris’ favorites. He sees it as an awakening. He took the cue from Mother Nature and paused this season. No big decisions or changes. Just time to reflect on things. Now that nature is starting to wake back up, he feels it’s time for him to do the same.   Kris reflects on his ..read more
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RE 471: Progress and Perfection
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
3w ago
Episode 471 – Progress and Perfection   Today we have Carl. He is 52 years old and lives in California. He took his last drink on August 22nd, 2014.   Café RE – promo code OPPORTUNITY waives set up fee.   [03:08] Thoughts from Paul:   Arriving at a perfect balance with progress and perfection is ungodly hard, and we all struggle with it.   No one is perfect and if you’re telling yourself, you should be doing more of ABC and less of XYZ, welcome to the party, welcome to the human condition. There is progress though, you are self-aware which is more than 1/2 the battle ..read more
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RE 470: Why Alcoholics Don’t Get Hangovers…?
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
1M ago
Episode 470 – Why Alcoholics Don’t Get Hangovers…?   Today we have Lara. She is 40 years old and lives in Northwest Arkansas. She took her last drink on August 8th, 2019.   We are putting a call out for early sobriety interviews. We want to hear from you guys. Please email info@recoveryelevator.com.   Upcoming events: We start our six-week Ditching the Booze course, the what, the why and the how. This course is for Café RE members only and use the promo code “OPPORTUNITY” to waive the set-up fee if you are interested in joining us.   Registration for our 6th annual retreat ..read more
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RE 469: 10 Facts About Americans and Alcohol
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
1M ago
Episode 469 – 10 Facts About Americans and Alcohol   Today we have Lisa. She is 66 years old and lives in Atlanta, GA. She took her last drink on November 16th, 2022.   Café RE – use the code OPPORTUNITY to waive the setup fee.   [02:51] Thoughts from Paul:   Paul shares with us ten facts about Americans and their drinking habits that he found in an article from the Pew Research Center.   The article shares with us statistics regarding what people are drinking and where alcohol consumption is the highest, along with statistics about age and income ranges.   The bi ..read more
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RE 468: A Day in the Life
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
1M ago
Episode 468 – A Day in the Life   Today we have Amber. She is 41 years old and lives in San Luis Obispo. She took her last drink on May 26th, 2020.   “First it is an intention; then a behavior; then a practice; then a habit; then second nature; then it is simply who you are”.   Better Help:  www.betterhelp.com/elevator – 10% off your first month. #sponsored   [03:04] Thoughts from Paul:   Paul shares with us what a typical day in sobriety looks like for him.   He starts his days with hydration, breathwork and/or stretching, reading and coffee. He takes time t ..read more
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RE 467: A Good Cry
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
2M ago
Episode 467 – A Good Cry     Today we have Andrea. She is 47 years old and lives in Phoenix, AZ. She took her last drink on November 9th, 2021.   Better Help:  www.betterhelp.com/elevator – 10% off your first month. #sponsored   [02:12] Thoughts from Paul:   Paul shares a quote with us that says, “decide what life you want to live and say no to everything else”.  This same quote can be applied to your thoughts.   What comes to mind after reading this quote is the word “purge”. Saying no and letting go of things that don’t fit the life we want to live isn ..read more
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RE 466: What Should I Do Now?
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
2M ago
Episode 466 – What Should I Do Now?     Today we have Rick. He is 46 years old and lives in New Hampshire. He took his last drink on September 9th, 2023.   This Saturday, January 27th we start our six-week alcohol-free ukulele course. We meet for six weeks with a group of rock stars exploring life without alcohol, and who want to learn a new hobby in recovery.   This course is brought to you by Kala Brand. If you need to pick up a ukulele, click the link and use the promo code ELEVATOR24 for a discount.   The collaboration between Go Brewing and Recovery Elevator is he ..read more
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RE 465: Drink Responsibly?
Recovery Elevator
by Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
2M ago
Episode 465 – Drink Responsibly?     Today we have Kevin. He is 44 years old and lives in Cleveland, OH. He took his last drink on April 28th, 2018.   I want to give a shout out to our DRY January REstore cohort. We’re 1/2 way there, you all are doing a fantastic job, I’ll see you all tonight.   On January 27th we start our six-week alcohol-free ukelele course. This course is brought to you by Kala Brand.   Better Help:  www.betterhelp.com/elevator – 10% off your first month. #sponsored   [03:09] Thoughts from Paul:   One of the main goals at Recovery El ..read more
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