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TheHealthyRD | Natural Medicine Consults
Every single day that I am a nutritionist, I'm invigorated by helping..
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Oat bran is fibrous, but don’t let that scare you away; it can taste great. Oat bran nutrition is off the charts and it won’t spike ..read more
You may be missing out on vitamins and nutrients. In fact, you probably are. Getting advice about good supplements from experts in ..read more
Lavender OverviewLavender (Lavendula augustifolia) is a flowering plant that has been used for over 2000 years as an essential oil and used ..read more
Seasonal allergies are miserable and disrupt daily life. You may not be aware that many plants and natural antihistamine remedies can go a ..read more
Photo creditWestern diets are now a health burden worldwide. With the trend for eating fast foods and junk foods globally on the rise, the ..read more
If you wait to protect your heart until you have a health issue, your window for prevention of disease closes. It is much easier to prevent ..read more
Walk down the aisles of produce and meat with me. Everything is strangely uniform in shape and size. Chicken meat packages have tidily been ..read more
I value medicines and all the advances we have made in healthcare. Yet, I have a very strong pet peeve in drug practices. Heartburn ..read more
When I branched out into the world of online health, one amazing benefit that I have had is connecting with health experts across the globe ..read more
It's taken me a long time to write about oregano essential oil uses. I think I've been holding it close to me because I may not be ..read more

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