Blunt Therapy
2,010 FOLLOWERS
Your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who's been there. It's a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things that people go to therapy for.
Blunt Therapy
2M ago
Explore the benefits of a multigenerational approach to family therapy, a method addressing deep-rooted issues and strengthening family bonds ..read more
Blunt Therapy
2M ago
Explore how engaging in global sustainable development can alleviate anxiety and provide a sense of purpose, connection, and hope for the future ..read more
Blunt Therapy
2M ago
Explore practical tips for managing social anxiety with this insightful guide. Learn strategies to ease discomfort in social settings and boost confidence ..read more
Blunt Therapy
3M ago
A detailed summary of 7 non-clinical roles in mental health, highlighting alternative paths and careers above and beyond direct patient care ..read more
Blunt Therapy
4M ago
Uncover 12 proven hacks to conquer anxiety-induced procrastination. Transform stress into victories and embrace a more productive path today ..read more
Blunt Therapy
4M ago
Positive affirmations are concise, affirmative statements used to challenge negative or unhelpful thoughts ..read more
Blunt Therapy
5M ago
Rage journaling allows you to express anger in a judgment-free zone to help you release stress and validate your emotions so you can deal with them more healthily ..read more
Blunt Therapy
5M ago
Although there are EMDR skeptics, research strongly suggests that it’s a great way to treat PTSD ..read more
Blunt Therapy
6M ago
In this post, we discuss the complexities of Xanax by examining its widespread use, effects, inherent risks, and the telltale signs of Xanax addiction ..read more