10 Reasons Why Your Dog Ignores Your Commands
Healthy Living Blog
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4y ago
Is your dog giving you deaf ears? When this happens, avoid repeating the command over and over and imposing yourself until you get a response; instead, take a step back and consider the following scenarios which are some of the most common issues encountered when training dogs. 1) Low Value Treats: Are Your Treats Worth Working For? It’s a romantic and hard to debunk myth that dogs work for us just to please us. In reality, as opportunistic beings, dogs are most likely thinking “what’s in it for me?” according to the Association of Pet Dog Trainers (APDT). The right use of treats can really m ..read more
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The Danger of Fat
Healthy Living Blog
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4y ago
Check it out HERE ​You're Not Alone Two-thirds of all Americans are overweight; one-third of them are obese. It's created an epidemic of high blood pressure, atherosclerosis (hardening of the arteries), heart disease, heart-related deaths -- plus strokes and diabetes. Also, many types of cancer have been linked with obesity. Fat Hurts Your Heart Every major system in your body feels the stress of excess weight. The heart is the most obvious victim -- as cholesterol builds, blood pressure rises, and arteries get clogged. Also, the blood loses its ability to clot which increases stroke ..read more
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Toxins and Their Impact on Your Health and Weight
Healthy Living Blog
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4y ago
Did you know that over 20% of the people in the US resolve to lose weight and get healthier on every New Year’s? However, only a small percentage of those people actually manage to achieve their weight loss goals.  Some people have it particularly hard. They work out regularly, reduce their calorie intake, and change their lifestyle, and despite this, they are unable to shed the unwanted extra pounds from their body.  What you may not realize is that a buildup of toxins within your body can be acting as a roadblock to your weight loss success. As we mentioned in the previous chapter, detoxi ..read more
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IS IT POSSIBLE TO SHRINK FAT CELLS?
Healthy Living Blog
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4y ago
What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, and more. But I am about to reveal the method that has worked wonders for hundreds of people worldwide pursuing fat reduction. It sounds too good to be true, right? Read on to find out for yourself. Tea has many benefits, for the body, stress and energy levels, and even in the prevention of serious diseases. White, black and green tea have been tested, talked about, and consumed for years on this basis, each with unique but valuable contributions to the body ..read more
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THE POWER OF LATE-NIGHT SNACKING
Healthy Living Blog
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4y ago
You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again. But you can’t snack after eight o’clock, right? That’s weight loss rule number one. Or is it? I’m about to share with you some helpful truths for a situation of this kind. There’s an ironic flipside to my mostly honorable label of ‘Liz Swann Miller – Weight Loss Expert’. I must strictly resign myself to the continuous expectation the general public attributes to the title – that I have it together. Liz would never gain excessive amou ..read more
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WHY RED TEA IS BETTER THAN GREEN TEA
Healthy Living Blog
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4y ago
Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better? It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease. As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light ..read more
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