#110 - The path to healthy weight loss
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
Dr. Ted Naiman explains satiety and how it can help you succeed with long-term healthy weight loss — and why it may be the secret to your success ..read more
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#109 - A new study of elevated LDL on keto
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
Dave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet. What can we learn from the data thus far ..read more
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#108 - The real story of beef, climate, and your health
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
Should you eat less beef to help the climate and your health? Not necessarily. Beef can play an important role in a healthy diet and a healthy environment ..read more
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#107 - Improving the Dietary Guidelines
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
The Dietary Guidelines for Americans aren’t based on rigorous science, yet they influence everything we eat. Nina Teicholz and I discuss what needs to change and how we can make it happen ..read more
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#106 - CGMs and metabolic health
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
A medical-student-run study suggests there is much to learn through wearing continuous glucose monitors (CGMs). But is there a potential downside to using CGMs as a metabolic assessment tool ..read more
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#105 - Soil and human health
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
Improving soil health improves plant nutrients, the environment, and possibly even human health. Three experts join me to discuss this vital connection between soil and health ..read more
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#104 - The secret of nutrient density
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
Focusing on nutrient density may be the key to better eating. Marty Kendall shares his data and his approach to optimizing nutrition through nutrient density ..read more
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#103 - Keto, type 1 diabetes, and kidneys
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
Dr. Keith Runyan is a kidney specialist who promotes the use of ketogenic diets to help improve kidney function. He also lives with type 1 diabetes and has used a keto diet to revolutionize his own care ..read more
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#102 - Keto diets and kidney health
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
Ketogenic diets can help people with kidney disease, but with some caveats. Two experts join us to discuss keto and renal health ..read more
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#101 - Revolutionizing diabetes care
Diet Doctor Podcast | Making Low Carb Simple
by dietdoctorpodcast
1y ago
Sami Inkinen, the co-founder and CEO of Virta Health, wants to reverse type 2 diabetes in 100 million people. By using a keto diet and disrupting the way we deliver healthcare, he may just succeed with that amazing goal ..read more
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