What’s Up, Runners!    Welp, after five incredible years filled with amazing guests, enlightening conversations, and more fun than we ever thought we’d have, we’ve decided to sunset The BibRave Podcast. Today's episode is #260 and the Grand Finale!    We originally created the show as a way for BibRave to contribute to the larger conversation around running, hoping to find and connect with new people, stories, and movements. After 260 episodes we feel so blessed to check every one of those boxes several times over. We’ve chatted with some of the biggest names in running, he ..read more

What’s Up, Runners!    Here’s the latest episode of The BibRave Podcast, featuring long-time guest and our leading source for improved mental health, Dr. Justin Ross!    Dr. Ross is a clinical psychologist specializing in health and wellness psychology, human performance, and sport psychology. He’s a regular on The BibRave Podcast and has been the star of some of our favorite episodes.    Today, Tim and Jess talk with Dr. Ross about Pandemic Flux Syndrome - the phenomenon we’re all experiencing the features starkly different sets and ranges and types of feelings ..read more

What’s Up, Runners!  We’re stoked to bring you the latest episode of The BibRave Podcast, featuring Knockaround Founder, Adam “Ace” Moyer!  In a How I Built This-styled episode, Tim chats with Ace and Liam Norman (leading voice of the brand) about the company's founding over 15 years ago and what makes the brand tick. It’s a delightful convo featuring two really thoughtful but laid-back guys who are clearly working exactly where they should be.   Founded in 2005 when Ace was studying visual arts at UC-San Diego, Knockaround started from humble yet inspiring beginnings, even ..read more

What’s Up, Runners!    For this week’s episode of The BibRave Podcast, we’re bringing back our resident dietician and badass runner extraordinaire, Katie Hynes!!    Tim, Jess, and Katie talk about a lot of diet-related issues, but they really focus on vegan and vegetarian diets. There are a lot of misconceptions about each, both positive and negative, and the three talk through the nuances of how each diet can work for runners. And for all the omnivores out there (like Tim & Jess), there’s a lot of great overall nutrition advice too!    They discuss why Katie ..read more

What’s Up, Runners!    We have such a fun and interesting episode of The BibRave Podcast that we decided to give it to you early! Tim and Jess are talking with Jay Holder, recently back from the Tokyo Olympics where he worked as Deputy Venue Media Manager for the Olympic Stadium. In this episode, Jay gives us the inside scoop on what can only be called the weirdest Olympics ever!   Jay’s duties in Tokyo covered everything from building out press operations (for all Athletics competition as well as Opening/Closing Ceremonies), coordinating press seats for each Athletics competiti ..read more

What’s Up, Runners!    Big episode of The BibRave Podcast for you this week as we roll into coverage of the Tokyo Olympic Marathon. The women and men race next Saturday and Sunday respectively, so we brought on baller-Olympian, Jared Ward, for some insight and analysis!    As a quick refresher, Jared represented Team USA at the Rio Olympics in 2016. He absolutely crushed it on race day and finished 6th - a spectacular showing and an amazing moment in his career! Tim and Jared talk about Tokyo, what runners can expect from being at the Olympics, how the Olympics differ from ..read more

We’re so excited to welcome Dean Karnazes to this episode of The BibRave Podcast! Dean is someone we’ve known about for a long time but have only recently gotten to know. In short, this man is a fountain of youth (which we discuss) and his latest book has so much to offer ALL types of runners or athletes. Dean’s newest book, A Runner’s High isn’t a book about Dean’s long-distance running exploits (of which there are MANY), nor is it a book promoting distance running. But it is about the struggle of aging as our minds and bodies come into conflict, and we talk a lot about these kinds of co ..read more

We’re stoked to bring you another episode of The BibRave Podcast! Today we’re welcoming back Dr. David Harmon (aka Cholesterol Dave from past episodes) to talk all about Vitamin D! Dr. Dave gives Tim & Jess the scoop on this essential micronutrient, including the history of Vitamin D and how it’s detected and measured. They also dive into the function Vitamin D serves – why do we need it, what happens when we are deficient, and how do we make sure we get enough of this bomb vitamin (???).  This week’s episode is sponsored by Athletic Brewing - your new fav non-alcoholic beer! As runne ..read more

Such a fun interview in this episode of The BibRave Podcast! Tim and Jess talk with Mikah Meyer who - in case you missed his 3-year, world record road trip to all 419 U.S. National Park Service sites - was also the first openly gay man featured in an Outdoors Recreation Campaign (which he did with REI).  The three talk about Mikah’s experience traveling across the country to all of the National Parks and also running across Mississippi and Minnesota. Mikah shares his passion for making the outdoors a safe space for everyone, and why certain groups feel excluded or worse when the environme ..read more

We’re so excited to welcome trailblazing transathlete, Chris Mosier to The BibRave Podcast! Chris Mosier is an amazing hall of fame triathlete, All-American duathlete, and a 6-time member of Team USA. In 2015, he became the first known transgender man to represent the United States in international competition and was the catalyst for change for the International Olympic Committee policy on transgender athletes. He is also a 2x National Champion and the first transgender athlete to compete in the Olympic Trials in any sport in a category different than their sex assigned at birth. Tim and Jess ..read more