Following the announcement from the ACT government on the easing of physical distancing restrictions we are excited to announce that we will be offering outdoor CrossFit Classes from this Monday the 11th of May! More information on the current restrictions in the ACT is available here What will the class schedule look like? We are always aiming to provide the best services we can to all of our members. We know the zoom classes have been great for everyone so we will continue to provide online zoom classes as well as outdoor CrossFit classes. The schedule will be as follows: Zoom classes at 5 ..read more

We are proud to announce our new outdoor personal training sessions that are designed to finely tune your skills. Be it Olympic lifts, structural balance or CrossFit skills these sessions are built around you and your needs! These package will include 1 x outdoor PT session and 2 extra programmed sessions for you to complete on your own to make sure you get maximum results. The Packages will be set in 3 streams which are outlined below. We have designed these packages with one thought in mind "how do we give the most back to our members" These packages will be coordinated with our #gym2you at ..read more

Saturday team workouts are back on! (virtually) The team at CFCBR have been working out how we can have our team workouts on Saturday that we all know and love! We have a plan! join us for a team workout on Saturday at 0830 on zoom through the BTWB link! If you are one of our dear friends overseas and want to join in send us an email or get in contact and we will send you the link to join! Who: Everybody What: Team virtual workout When: Every Saturday at 0830 AEDST Where: Anywhere (Link on BTWB or contact us for a link) Why: Teamwork makes the dream work ..read more

I would just like to take a moment to thank everybody for the support and understanding that has been shown through this difficult period. Our focus is as always delivering the best service we can to our community and doing so in a safe and responsible manner! Firstly to the CrossFit Canberra Community in such a challenging time, It has made me so proud to see the way that we have stuck together helping each other out. The offers of support and the overarching message from every member "what can i do to help" has been the most amazing thing to be a part of. It takes a special group of people ..read more

The next stage of our coronavirus response is to continue to develop our virtual classes and gym2you program. We will do this through the facilitation of getting more equipment out to our members this will include all cardio machines, barbells plates, mats and other items. What equipment can I get? The bulk of our equipment will be available to our members. We will essentially have two packs available to members. 1) Barbell pack 2) Cardio pack (bike, ski or rower) and these packs can be accessorized with other pieces of equipment. We understand that different people will have different space ..read more

The next stage of our at home training program #gym2you has moved to our virtual classes! We have delivered the program and members have been getting their equipment! Just a reminder you can pick up gear all day today as well, if that does not work for you get in contact with us! When are the classes? Yes the classes are now virtual! You might be thinking what times are available? The schedule will remain the same as usual we have classes everyday at 0530, 0630, 1230, 1630, and 1800 hrs. How do I join the classes? The virtual classes will be run through zoom. To joint the class follow these ..read more

As I am sure everyone is aware we are in a position where operations have taken a slight change due to the Coronavirus and we are currently unable to run classes but we are excited to announce the immediate measures we have in place for our members. We have a developed 21 day at home training program. The program is available , it will also be uploaded to Beyond the whiteboard and this will be the best place to access the program for members. As it is written in Beyond the Whiteboard it will have a pre workout (warmup), main workout, and post workout (mobilty/cooldown) we have added all three ..read more

As of 12pm on the 23rd of March the ACT government has removed our ability to operate our business under normal operating procedures, even with our strict adherence to all social distancing protocols as advised by the government. This is a blanket shut down on all indoor gyms in the ACT. We are not the only fitness and health business in this position. Many in our industry will suffer from this unfortunately it has been taken out of our hands. What we are doing now: For our members you will receive a PDF of our 21 day at home program and more information on how we will be delivering services ..read more

Hi Everyone, As you would all be aware there is current pandemic outbreak known as Covid-19. I wanted to let you know of the actions taken by CrossFit Canberra and what you can do to keep life as normal as possible and continue training with the CFCBR fam. CrossFit Canberra will always be in line with the guidelines and measures put into place by the relevant government authorities. It is for this reason that we have kept CrossFit classes running as per normal as it is perfectly safe to do so. Until we receive advice otherwise we will continue to do so. We do take our responsibility to provid ..read more

With the Silly Season almost upon us we are happy to let you know the gym will be open over the Christmas period with an altered timetable. Hopefully between eating Christmas Ham and spending time with your family, you can squeeze in some training. No need to book, just turn up! Here is our official Christmas timetable to help you get your CrossFit fix during the Christmas season. The gym will only be closed for public holiday dates, with reduced hours offered on other days. Our regular timetable will resume on the 6th of January. Make sure you're following the CFCBR members page to find out ..read more