4 Seasons Green Juice |Stay Healthy Through the Holidays + Video
Green Vibes
by Emerald
4y ago
I’m sure we can all agree that the holidays are a great time to reconnect with family and eat lots of good food. Even though it’s a jolly time, the holidays tend to also have us stressed and neglectful towards our own physical and mental health. I have a perfect solution to keep your body at 100 and your immune system healthy through all 4 of the seasons. The ingredients in this green juice are easy to find and make a really tasty morning drink that’s sure to energize you. The Herbs As always, in every herbal recipe post, I shine a spotlight on the medicinal herbs that will be s ..read more
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Delivery Systems | 10 Different Ways to Utilize Herbs
Green Vibes
by Emerald
4y ago
There’s more to herbs than tea, trust me. As a recent Western Herbalism graduate, not only did I learn 300+ medicinal herbs, I learned various ways of utilizing them! Below are the 10 most common delivery systems for herbs. What is a delivery system? To put it short, its the way the chemistry and medicinal aspects of the herb are delivered to the body. Below I’ve listed the most common delivery systems used in traditional and modern herbalism. Capsules Capsules are probably closest to what you’d think of as a “pill”. This consists of ground-up dry, liquid, or freeze-dried plan ..read more
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