Why I drink Celery Juice When I drink organic celery juice in the morning on an empty stomach, I immediately notice results. First, I notice that my mood is instantly elevated. Second, my brain fog is gone. Third, I can feel it go to my stomach and it keep me satiated until lunch. In general, celery juice keeps my energy levels up all day long. On nights that I receive less than optimal sleep, I will have immense energy levels the next day following 16 ounces of celery juice. Having sensitive skin means that I am prone to reactions from almost anything. Celery heals my skin completely wit ..read more

Ingredients 4 cups unpacked basil 1 ½ cups sunflower seeds 3 oz lemon juice 4 tbsp. nutritional yeast 1 ½ tsp. salt 4 oz water Directions Place all ingredients in blender until sunflower seeds are smooth and all ingredients are well combined.  Katelynn Quain is currently studying to become an Integrative Nutrition Health Coach. She’s passionate about preventing chronic disease and childhood obesity by educating people on plant-based lifestyles ..read more

This shot is a quick way to soothe your body and elevate your mood. Maca & cacao are great for boosting your mood and the tart cherry juice & cinnamon is good for fighting inflammation. Take this daily or for a quick pick me up!   2oz tart cherry juice 2oz almond milk 1 tsp maca 1tbsp cacao nibs ¼ tsp cinnamon Blend & enjoy   Chrissy Gentzel is an Integrative Nutrition Health Coach in training. She has a passion for yoga, a love for cooking and enjoys being out in nature on her free time. She was originally influenced by her mother throughout her childhood and has ..read more

What is apple cider vinegar? Apple cider vinegar is essentially fermented apple juice that can be used in food, used topically, or taken by itself for its many health benefits.  Apple cider vinegar is anti-fungal, anti-bacterial, and contains probiotics as well as antioxidants. How is ACV made? Apple cider vinegar is made from apples which have been cut, then covered with sugar water. The sugar then turns into alcohol, the alcohol into acetic acid due to a bacteria known as acetobacter. What can ACV do for my skin? ACV is known for its many health benefits. This toner can help to clean ..read more

Maca is one of those healthy ingredients that we are starting to see on grocery store shelves, at smoothie bars and health food cafes. Maca is an ultimate super food, with anti-cancer properties and a high ORAC count, this is something you can incorporate almost every day. There is evidence of maca being cultivated as far back as 2600 years ago in South America. The incans used it as one of their currencies, tributes and the warriors were said to consume maca before battle for strength and stamina. Ancient peoples have been utilizing macas healing and therapeutic qualities way before it becam ..read more

These are a few of my most favorite foods to give my 18 month old vegan. These foods have clean ingredients, are either pre-made or easy to fix, and your toddler will love them. 1. Hilary’s veggie burgers and veggie bites I recently discovered these veggie burgers and veggie bites. They are delicious and they only take a few minutes to make. Just heat them up in the oven or on the stove. I really appreciate these because they are organic and made from whole foods such as various beans, roots, quinoa, and greens. I have found the veggie burgers at sprouts for $2.99 for 2 patties and $4.29 ..read more

This citrusy vinaigrette is a great way to dress your salads at home while not just feeling not guilty about it, but feeling fantastic about it! This Citrus Vinaigrette calls for cold-pressed orange juice, which will give you the maximum nutrients possible. You can adjust any of the below ingredients to your liking.  Ingredients ½ Cup of fresh cold-pressed orange juice 2 tablespoons of balsamic 2 tablespoons of organic maple syrup 1 tablespoon of Olive Oil Salt and Pepper, tt Method 1  Add your orange juice, balsamic, maple syrup, olive oil, and salt and pepper to your mixing bow ..read more

You guessed it I am speaking of the strawberry. I love this fruit. It has a beautiful bright red color and a juicy sweet taste. It can be mixed into a numerous amount of meals and drinks. These beauties can be put into smoothies, juices, and shakes. They can be used in cakes, cupcakes, cookies, tarts, pies, and ice cream as natural sweeteners. Lets not forget about jams, purees, salads, yogurts, and acai bowls. Who needs extra ingredients when it comes to strawberries? They can be eaten alone! This fruit is low in calories and low in sugar. One cup of strawberries contains only 47 calories an ..read more

Before knowing the facts about fresh, cold-pressed juice, I didn’t fully recognize the positive impact it could have on my health. I gave up meat in 2010 and became fully plant-based in 2014. I initially explored all variations of a plant-based diet, but I was hesitant to juice regularly. I already considered my diet to be very healthy. I didn’t believe juicing would give me any additional health benefits that could outweigh the work of making my own juice or the price of buying bottled juice. After attending a raw food and juicing retreat in Costa Rica last year, my opinion started to shift ..read more

Almost three years ago I began my job at Daily Juice. I was working a job with late hours, and it was far from my new apartment. I was also three months pregnant with my fourth child and decided I needed to stop working so late. My sister sent me a job post and said “Look, they close at seven!” So, I decided to check it out. I never heard of the company, so I did some research on it and discovered they sold healthy smoothies and juices. This was awesome. I was always a fan of smoothies. My favorite at the time was Pineapple Mango from a fast food chain. I also knew I could enjoy the healt ..read more