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Amanda Louise | Dubai Fitness Blog
Welcome to my blog! My name is Amanda and I am a Dubai-based personal tra..
Here’s a video of my full glute & hamstring workout explained with a voice-over. Hope you enjoy! Full Glute Workout ..read more
Earlier today I did a poll asking if you would like me to do a giveaway on my online personal training course. And 95% of the voters said ..read more
I always feel kinda iffy about February 14th. About the concept of Valentine’s Day. Don’t get me wrong, I think showing people that ..read more
My Real Morning Routine In this video, I share my 6 AM morning routine. My REAL & unfiltered morning routine. It’s not pretty but ..read more
I’m so excited to finally share this glute activation workout featuring Helene Hüttmann with you guys! It was supposed to go live on ..read more
Today I’ve been terrible to myself I have been feeling a bit under the weather for a few weeks. Usually, I feel a little bit “less ..read more
This healthy and high protein cake is my savior when I have long days on the road and I don’t want to be stuck eating salmon and ..read more
This is the third and final blog in my mini blog series about overcoming emotional eating. You can find the first to blogs here: “ ..read more
For this biceps workout, I teamed up with my friend Helene Hüttmann! She’s also a personal trainer here in Dubai and together we ..read more
Part 1 about how I overcame emotional eating and binge eating was received so well, and all my fears about sharing my story have been ..read more

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